Healthy food

Confidence comes from having great skin, says Tabu

Confidence comes from having great skin, says Tabu

For Tabu, Hema Malini is Bollywood's eternal beauty. 

Nov 10, 2017, 08:07 AM IST
Healthy food with proper exercise could reduce asthma symptoms

Healthy food with proper exercise could reduce asthma symptoms

Asthma is a common and long-term condition affecting around one in ten people in the western world.

Sep 14, 2017, 12:27 PM IST
Making healthy food choices occasionally can increase your life span, says study!

Making healthy food choices occasionally can increase your life span, says study!

The report in the New England Journal of Medicine is the first to show that improving diet quality over at least a dozen years is associated with lower total and cardiovascular mortality.

Jul 14, 2017, 17:09 PM IST
Alia Bhatt and Shilpa Shetty enjoy their 'binge time'!

Alia Bhatt and Shilpa Shetty enjoy their 'binge time'!

Bollywood actress Shilpa Shetty, who is also a fitness freak often keeps her social media handles update with regular videos inspiring people to eat healthy and practice yoga daily. 

Apr 17, 2017, 09:57 AM IST
Adhering to mediterranean diet a must for men, says study

Adhering to mediterranean diet a must for men, says study

The results indicate that low sperm quality parameters are inversely associated with healthy diets rich in certain nutrients such as omega-3 fatty acids, certain antioxidants.

Mar 14, 2017, 21:10 PM IST
Five superfoods every new mother should eat post pregnancy!

Five superfoods every new mother should eat post pregnancy!

Eating the right food is very important for new moms as it will provide them the essential nutrients without compromising on their health.

Feb 14, 2017, 23:23 PM IST
Here’s how you can bring health, taste on the same plate

Here’s how you can bring health, taste on the same plate

Nutritionist and fitness expert Madhuri Ruia, gives advice on how one may enjoy tasty food daily, without really comprising on its nutritive value. 

Jan 25, 2017, 16:14 PM IST
Radish: All you need to know about its nutritional values and health benefits

Radish: All you need to know about its nutritional values and health benefits

Radish - It is a beloved part of our salad, has a pungent taste and has got lots of juices. They can be white, red, purple or black and are consumed raw as well as cooked.  

Jan 03, 2017, 01:53 AM IST
Consume these superfoods for healthy 2017

Consume these superfoods for healthy 2017

Watermelon seeds are packed with protein, vitamin B, Â­magnesium and Â­monounsaturated and polyunsaturated fats. Sprinkle them on your salad for an added crunch.

Jan 01, 2017, 23:18 PM IST
Ditch pills, opt for healthy food for essential nutrients

Ditch pills, opt for healthy food for essential nutrients

The best way to have a healthy body is to drop the consumption of pills and medicines as substitutes for vegetables and include food which is packed with vitamins, minerals, and essential nutrients.

Dec 19, 2016, 19:14 PM IST

Going the vegan way: Five absurd myths debunked!

Vegan meals exclude the intake of foods that are produced by animals or animal-derived products like eggs, meat and dairy products.

Oct 17, 2016, 21:45 PM IST
Top 10 tweeted food list has just one healthy item!

Top 10 tweeted food list has just one healthy item!

Coffee was the most tweeted food in the US between mid-2014 to mid-2015 followed by beer then pizza, the study revealed.

Oct 17, 2016, 16:23 PM IST

Want to get rid of acne? Eat these foods!

Nobody likes to have acne marks and dark spots on their face. Acne, also called pimples, is a common skin problem that occurs when oil and dead skin cells clog up your pores.

Sep 23, 2016, 00:04 AM IST

Food or poison? Ten food items you need to stop eating!

Unfortunately, there are certain food stuffs that contain harmful compounds and ingredients, which actually act as poison for the body and can have a bad effect in the long term.

Sep 11, 2016, 17:42 PM IST

Don't let food fool you; limit your “healthy food” intake!

Don't let food fool you; limit your “healthy food” intake!

Jun 12, 2016, 20:15 PM IST

Did you just buy junk instead of healthy food?

The study, published in the Journal of Retailing, grouped consumers into three segments. 

Mar 14, 2016, 15:32 PM IST
Know what to eat to slow down ageing

Know what to eat to slow down ageing

Here’s a list of five super food that can actually make a difference to our body system.

Oct 24, 2015, 00:14 AM IST
Try this recipe at home: Banana chips

Try this recipe at home: Banana chips

Oct 17, 2015, 09:21 AM IST

Five simple tips to eat healthy!

Irengbam Jenny

Aug 30, 2015, 12:57 PM IST

Exercise, healthy food prevent knee pain in adults with diabetes

As per a new study by medical researchers, regular exercise and healthy food habits may reduce the short-term onset of knee pain for overweight adults with type 2 diabetes.

Jul 26, 2015, 15:30 PM IST