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Brown rice: Top five surprising health benefits of the food!

Brown rice: Top five surprising health benefits of the food!

We all know that brown rice is considered as one of the healthiest food. 

Include these foods in your diet to reduce cholesterol!

Include these foods in your diet to reduce cholesterol!

Eating a balanced diet is very important to lead a healthy lifestyle. 

First biological pacemaker developed

First biological pacemaker developed

The findings from the McEwen Centre for Regenerative Medicine at University Health Network in Canada show how human pluripotent stem cells can be coaxed in 21 days to develop into pacemaker cells.

World Heart Day 2016: Prevent heart disease with these simple home remedies!

Heart disease has become one of the most common reasons of death and around 17.3 million people die each year because of it. 

World Heart Day 2016: Know the common symptoms of heart disease!

 Lack of exercise, overeating, unhealthy diet, high blood pressure and cholesterol are some of the factors that increase the risk of developing heart diseases. 

Know why avocado is good for health!

Zee Media Bureau

New Delhi: Avocado or alligator pear is a large berry containing a single seed. It also contain fiber, protein and several beneficial phytochemicals such as beta-sitosterol, glutathione and lutein, which may protect against various disease and illness.

Want healthy heart? Include barley in your diet!

Do you want to improve your heart health and perhaps even live longer?

Healthy heart elevates brain function

Following the health metrics of Life's Simple 7 can reduce the risk of strokes and heart attacks, even among the elderly," said study lead author Hannah Gardener from the University of Miami.

Here’s how to calculate the age of your heart!

The Heart Age calculator can help you find out the age of your heart. 

Make your heart smile with `healthy` choco pills

There's a new chocolate in town, which is healthy, calorie-free, and no fun at all. A new research has introduced chocolate in a pill.

Pick up walking pace to be heart healthy

Walking a little faster or for a few extra blocks may be good for older adults' hearts, according to a new study.

Keeping heart healthy with tree nuts

You may want to start eating tree nuts as a new study has found that they ward off heart diseases.

Ten minutes of high intensity exercise can improve heart health in teens

A new study has revealed that short and high intensity exercise can reduce an adolescent's risk of developing a heart condition.

DNA: Things we must know about heart diseases on World Heart Day

World Heart Day is celebrated every year on 29th September with the intent of raising awareness about cardiovascular disease. Every year has a different theme which tackles different aspects of heart disease. This year, the theme on World Heart Day is creating heart-healthy environments.

World Heart Day: How to prevent heart diseases

Zee Media Bureau/Irengbam Jenny

New Delhi: Heart diseases also known as cardiovascular diseases have become the leading cause of deaths around the world.

World Heart Day 2015: Create healthy heart environment!

Irengbam Jenny

Every year on 29th of September, World Heart Day is celebrated throughout the world. It is an annual international campaign initiated to spread awareness among the people about heart related diseases and how to prevent from it.

Lesser known benefits of lettuce!

Zee Media Bureau/Irengbam Jenny

New Delhi: Who doesn't want to eat the leafy green vegetable, lettuce? Be it in your crunchy green salads, sandwiches or burger, these leafy vegetables are the most sought after greens.

Air pollution linked to increased deaths from heart disease

Even minuscule increases in the amount of tiny chemical particles -- by 10 micrograms per cubic metre of air, for example -- lead to roughly a 10 percent increase in risk of death due to heart disease.

Gut bacteria key to good cholesterol, heart health

Bacteria living in your gut may impact your weight, fat and good cholesterol levels - necessary to help maintain a healthy heart.

Be grateful to people for healthier heart

Showing gratitude towards people, appreciating their good work and having a thankful outlook towards life can result in an improved mental and physical health in patients with asymptomatic heart failure, a new research shows.