As summer approaches, beware of your eating habits!

As summer approaches, here are some useful tips to keep you fit and healthy.

Recipe: Easy Drop Biscuits
Recipe: Easy Drop Biscuits

Ingredients

2 cups all-purpose flour, spooned and leveled

1/2 cup cold unsalted butter, cut into small pieces

1 tablespoon baking powder

1 teaspoon kosher salt

1 cup whole milk

Method

Yoga best way to be healthy: Minister

Observing that yoga is the best way to keep healthy, central minister Jitendra Singh has said that the government will hold yoga training from next month for its employees.

Youngsters 'happier and healthier' than ten years ago

Young people are happier and healthier than their counterparts a decade ago as the so-called 'Facebook generation' is more physically active and less likely to drink or be bullied, according to a new study.

Recipe: Baked Beans
Recipe: Baked Beans

Ingredients

1 pound: dry navy or soldier beans

1/3cup: molasses

1/3 cup: apple cider vinegar

1 teaspoon: dry mustard

1/2 cup: dark brown sugar, firmly packed

1/4 teaspoon: freshly ground black pepper

Bean and sweet potato salad
Bean and sweet potato salad

Ingredients

1 can kidney beans

1 can black beans

1 can whole kernel corn

Handful chopped cilantro

1 large sweet potato, baked and cubed

1 tsp garlic salt

1 tbsp olive oil

 

Method

Maha Shivaratri Special recipe: Mewa ki Kheer with nuts
Maha Shivaratri Special recipe: Mewa ki Kheer with nuts

Ingredients

Milk - 1 litre

Makhana - 30-40 grams

Cashew - 20-25g nuts (Chop cashew into smaller pieces 5-6)

Raisins - 4 tablespoons 

Almonds - 20-25 almonds, (chop almonds and into smaller pieces)

Chironji - 1 table spoon

Amanda Bynes looks healthy during public outing
Amanda Bynes looks healthy during public outing

Troubled actress Amanda Bynes was photographed stepping out in public with a female friend for the first time in two months.

Cindy Crawford wants daughters to be 'healthy'
Cindy Crawford wants daughters to be 'healthy'

Reality TV star Cindy Crawford is dedicated to teaching her two children about having a fit and healthy frame.

Recipe: Clear Soup
Recipe: Clear Soup

Ingredients

Role reversal of fashion, films: Healthy exchange of creativity

Films and fashion go hand in hand and their relationship went a step forward in the year gone by,with designers going behind the camera to make movies and film stars taking to scissors and measuring tapes to showcase their expertise in designing.

Chocolates keep you healthy, happy

It's a well known fact that too much consumption of sugar is bad for health. But a little bit of sugar in moderation isn't as terrible as one thought, say researchers.

Amanda Seyfried eats what she wants
Amanda Seyfried eats what she wants

Actress Amanda Seyfried believes that life is short and so she indulges in every kind of food whenever she wants to. Exercise keeps her healthy.

Recipe: Russian Salad
Recipe: Russian Salad

Ingredients

How we choose `healthy food` in restaurants revealed

A new research has revealed that the best approach to curtail unhealthy food consumption is to use a combination of both an unhealthy label and a surcharge for unhealthy menu items, called "unhealthy surcharge."

Shia Labeouf does not want to look unfit to Brad Pitt

Troubled star Shia Labeouf is reportedly taking his alcohol addiction therapy seriously as he does not want to look unfit in front of Brad Pitt during promotional events of their film `Fury`.

Recipe: Apple and Walnut Salad

To beat this hot weather, savour the delicious and healthy `apple-walnut salad` recipe. Learn how to make it now!

Get fit whilst you shop

It was the fictional character Carrie Bradshaw who so honestly admitted that shopping is in fact her cardio workout and that’s why she couldn’t make the switch to online shopping -- so why not get yourself a workout in while you buy the essentials?

Charlize Theron finds therapy sessions useful

Actress Charlize Theron has been finding regular sessions of therapy incredibly useful after hitting "rock bottom" a few years ago.

Jennifer Lopez turns vegan

Singer-actress Jennifer Lopez has revealed that she has turned vegan by ditching all the animal products from her diet in a bid to stay in shape.