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UN study slams the 'work from home' culture; says it adds stress and causes insomnia

UN study slams the 'work from home' culture; says it adds stress and causes insomnia

The study is based on interviews with workers and experts in 10 European Union member states, Argentina, Brazil, India, Japan and the US.

Insomnia linked to higher risk of asthma

Insomnia linked to higher risk of asthma

The study found that those people with chronic insomnia had more than three times the risk of developing asthma, suggesting that any changes in the body due to insomnia may accumulate and result in more severe harmful effects on the airways.

Antidepressant may up hip fracture risk in elderly

Antidepressant may up hip fracture risk in elderly

The study found that even in people without Alzheimer's, the regular use of antidepressants was associated with two times higher risk of hip fracture among controls.

These signs show you are addicted to caffeine!

These signs show you are addicted to caffeine!

Do you start your day drinking coffee?

Insomnia increases risk of stroke, irregular heartbeat

Insomnia increases risk of stroke, irregular heartbeat

Are you suffering from insomnia? Well, this sleep disorder may increase the risk of an irregular and often rapid heartbeat, known as atrial fibrillation or arrhythmia.

Menopause: Unusual signs you didn’t know about!

The most common signs of menopause include hot flashes, vaginal dryness, mood swings and low sex drive. 

Insomnia may impair accuracy of face recognition

Insomnia or lack of proper sleep may affect the accuracy of facial identification, a study with implications for those working in security, policing or forensic settings, has found.
 

Sleep well – Five foods to help you catch the Zs better!

Most people resort to expensive medicines and therapy to cure their problems related to their sleep and sleep cycles, or lack thereof.

Our beliefs can worsen pain, insomnia conditions

Individual beliefs can play a potential role in worsening insomnia and pain experiences in patients with chronic pain conditions like back pain, fibromyalgia and arthritis, a team of researchers has found.

Signs that tell your anxiety is too much!

Anxiety can actually be helpful when it spurs you to take action and solve a problem. So, it's quite normal for you to feel anxious when facing a challenge or so.

Sleep disorders may increase risk of stroke

The findings suggest that people who have had a stroke or a mini-stroke, called a transient ischemic attack, be screened for sleep disorders.

Menopause, insomnia may accelerate ageing

The dual research suggested that menopause and insomnia can increase risk for ageing-related diseases and earlier death in women.

What happens when you drink too much coffee!

Caffeine, a stimulant and the active ingredient in coffee, can keep you awake and alert.

Cure your headache with these yoga poses!

Cure your headache with these yoga poses!

Cure your headache with these yoga poses!

Spending sleepless nights? Try these DIY remedies!

Insomnia is a sleep disorder making a person difficult to fall asleep or stay asleep as long as desired.

How smartphone is affecting your health

Nowadays, smartphone has become an integral part of our lives.

DNA: Analysis of increasing problem of insomnia across the world - Part II

Watch this special segment and get to know, how problems of insomnia increasing with passing time?

DNA: Analysis of increasing problem of insomnia across the world

Watch this special segment and get to know, how problems of insomnia increasing with passing time?

Insomnia and ageing: How to get good night's sleep as you age!

Here are a few tips to help you overcome age-related sleep problems and enjoy a good night's rest.

Chronic insomnia can now be treated!

 It seems the continuous sleepless nights, which we call Insomnia, will soon end.