Irisin

Want to burn fat faster? Don't skip exercise

"Exercise produces more irisin, which has many beneficial effects including fat reduction, stronger bones and better cardiovascular health.

Oct 05, 2016, 13:57 PM IST

Exercise-induced hormone that keeps us healthy not a 'myth'

Researchers have confirmed the existence of irisin, a hormone linked to the positive benefits of exercise.

Aug 15, 2015, 19:08 PM IST

Exercise hormone 'irisin' may be a myth: Study

A new study has claimed that the “exercise hormone” irisin cannot be produced by humans.

Mar 10, 2015, 22:50 PM IST

Exercise boosts brain health: Study

Scientists have found that a molecule produced in the brain during exercise can boost mental health due to its neuroprotective effects.

Oct 11, 2013, 15:49 PM IST