Eating beans, peas, chickpeas or lentils daily can reduce bad cholesterol

A new study has revealed that eating one serving a day of beans, peas, chickpeas or lentils can significantly reduce "bad cholesterol".

Lentils may be key to beating high blood pressure

Eating a diet packed with lentils can dramatically lower blood pressure levels, a new study has found.

Health benefits of Legumes

Legumes are a class of vegetables that includes beans, peas, peanuts and lentils which are the most versatile and nutritious foods available.

`Lentils, kidney beans help cut bowel cancer risk`

People who eat pulses such as kidney beans or lentils at least three times a week are less likely to develop bowel cancer, a new study has claimed.