A new study has found that men are better at dieting than women, as men lose weight faster and find it easier to keep off.
Contrary to popular perception, increase in mindfulness - monitoring food intake, increasing physical activity and avoiding stress eating - may not help you shed those extra kilos, a new study suggests.
Struggling Pakistan cricket team captain Misbah-ul Haq has said that he and his team needs just one good innings to restore confidence, denying that losing weight has caused him to lose form.
Zee Media Bureau/Ritu Singh
A new study has revealed that old age dementia can be avoided by losing weight, quitting smoking and reducing heart disease and diabetes risk.
A new research has revealed that losing weight definitely makes people healthy but it does not necessarily effects on their mental health or mood.
A new study has revealed that obese adults who lose even at least 5 percent of their body weight are more likely to sleep better and have a brighter mood.
A new research has found that controlling how much you eat and doing lots of physical activity is not enough when it comes to shedding off the kilos.
A man from the US, who weighed over 300 pounds, lost 120 lbs without undergoing any surgery or medication.
A shower is a must after any kind of physical work or workout as it cleans the body. But did you know that it also helps reduce stress and in losing weight.
If you are planning to be a father, it`s about time you start losing weight, as a new study suggests that your children and grandchildren may inherit your waistline or metabolic disorders.
Watching an "avatar", or a computer-generated image, that performs weight-loss actions in a virtual community might help women shed weight in the real world, says a new US study.
Just like learning to play a musical instrument, losing weight requires behavioral changes and a certain amount of discipline, says an expert.
Obese women who are trying to conceive should try dieting before immediately turning to IVF treatment, as women who lost weight were three times more likely to fall pregnant, a new study has found.
Losing weight is twice as hard as you may think as reducing your calorie intake slows down your metabolism.
Exercising is not the best way to lose weight because our activity levels are the same as they were 20 years ago. Rather a balanced diet is instrumental in shedding that flab, says a study.
Bale dismissed rumours that he picks movies that require him to lose weight.
Day in Pics: 1st February
Showbiz World - February 1, 2015
Playboy Super Bowl XLIX Party