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This is what can keep elderly away from fractures

This is what can keep elderly away from fractures

The study showed that men with high levels of magnesium -- an essential nutrient and an important component of the bone -- had a 44 per cent reduced risk of having a fracture.
 

Magnesium: Why you need it, how much per day?

Magnesium: Why you need it, how much per day?

Magnesium plays an important role in over 300 enzymatic reactions within the body.

Want to sync your body clock? Eat magnesium-rich diet!

Shift work, time zone changes or sudden change in routine are some of the reasons that causes Circadian rhythm disorders commonly known as delayed phase sleep disorder.

Daily Magnesium intake can prevent pancreatic cancer

The study found that every 100-milligram-per-day decrease in magnesium intake was associated with a 24 percent increase in the occurrence of pancreatic cancer.

High-capacity hydrogen storage breakthrough

Scientists have designed a new composite material for hydrogen storage.