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How to stay motivated in life? Watch video

How to stay motivated in life? Watch video

Do you at times feel a lack of self-motivation? We all do go through such a phase in life, but it is important to sail smoothly across the shore. Right? So, today we will share this video, which was published on YouTube by AsapTHOUGHT.

Monetary incentives for healthy behaviour can work well

The findings showed that participants who were assigned to receive payment for eating fruits and vegetables were still consuming more than usual two weeks after the study ended.

Smaller meals layered with incentives make people happier

A small incentive with a meal consistently motivates kids and adults to choose smaller portions, says a new study.

Motivation to help others improves team performance

Motivation to help others improves team performance

 Greater the motivation to help others, “the higher the levels of cooperation and viability and the higher the subsequent team performance, says a study.

Mid-morning work break improves health, productivity

Rather than the typical culture of working hard all morning only to take a lunch-hour or mid-afternoon break, a respite earlier in the workday replenishes more resources - energy, concentration and motivation.