Top 5 foods to lower blood cholesterol

Believe it or not but the diet to eat plays an important role in keeping the cholesterol level in check.

Are you a diabetic? Try these 5 power foods

In case you are a diabetic,stick to these 5 power foods to help you fight against it.

Navratri special: Detox your body with healthy low calorie diet!

Almonds and walnuts are the best source of energy and also help increase the levels of good cholesterol.

Eat Mediterranean-type food for healthy heart

 A high fat Mediterranean-type diet, which includes omega-3 fatty acid, olive oil and nuts, is good for heart and overall health, say experts including an Indian-origin doctor.

Diet may improve breast cancer therapy

A diet that starves cancer cells of an essential nutrient may help improve outcomes of difficult to treat type of breast cancer, says a study.

Eat tree nuts, stay slim

Including tree nuts in your daily diet could be an easy and inexpensive way to stay slim and fit, suggests a research.

Eat nuts to keep obesity at bay!

A new study has linked tree nuts to lower body weight and risk of obesity.

Eat 10 grams of nuts a day for longer life!

You have long complained of your employer paying you 'peanuts' for salary. But the peanuts can actually enhance your lifespan, says a study.

Eat 10 grams of nuts a day for longer life

You have long complained of your employer paying you 'peanuts' for salary. But the peanuts can actually enhance your lifespan, says a study.

Birds can 'weigh' nuts too: Study

Just like humans, birds too can choose the best quality peanuts without even opening their shells, says a recent research.

Here's how birds choose 'heavier' peanuts amongst the lot

Here's how birds choose 'heavier' peanuts amongst the lot

Since most of the foods that birds eat have shells, it's hard to know what seeds and nuts are good, but this study shows that birds have their own way to determine the quality of the food inside of the shell.

Omega-3 boosts brain power among the elderly

 Omega-3 fatty acids -- found in fish, nuts and certain seeds like flax seeds -- can improve cognitive abilities among the elderly, finds a study.

Ladies! Eating nuts frequently reduces your risk for bowel cancer

A new research has revealed that nut consumption reduces the colorectal cancer risk in women.

Sachin Tendulkar with spanner tightens bolts at car plant

Sachin Tendulkar with spanner tightens bolts at car plant

Indian cricket icon Sachin Tendulkar's hands that sported a cricket bat for 24 years for India wielded a spanner on Thursday tightening the nuts and bolts of a BMW engine at a car plant near here.

Wild bearded capuchin monkeys are sophisticated nut-crackers

Wild bearded capuchin monkeys show a high level of dexterity when it comes to cracking nuts, scientists, including one of Indian-origin, have found.

Load up your diet with whole grains, nuts to cut risk of Alzheimer by half

Consuming a diet filled with foods such as whole grains and nuts can reduce the risk of Alzheimer's by half, says a new study.

Maha Shivaratri Special recipe: Mewa ki Kheer with nuts

Maha Shivaratri Special recipe: Mewa ki Kheer with nuts

Ingredients

Milk - 1 litre

Makhana - 30-40 grams

Cashew - 20-25g nuts (Chop cashew into smaller pieces 5-6)

Raisins - 4 tablespoons 

Almonds - 20-25 almonds, (chop almonds and into smaller pieces)

Chironji - 1 table spoon

Daily consumption of nuts improve overall health: Study

A recent study involving 14,386 young adults has revealed that daily consumption of tree nuts can promote good health.

Allergic to nuts? Know how much is too much

Researchers have identified the level of five of the most common food allergens which would cause a reaction in the most sensitive 10 percent of people.

Korean Air chief apologises as daughter called in over nuts incident

Korean Air chief apologises as daughter called in over nuts incident

The chairman of Korean Air Lines on Friday apologised to a country brimming with outrage over an incident in which his daughter delayed a flight because she was unhappy with the way a flight attendant served her nuts.