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Eat salmon, walnuts to lower your heart disease risk

The findings showed that both plant-based and seafood-based omega-3s lead to about 10 per cent lower risk of fatal heart attacks. 

Eat nuts to cut mortality risk from prostate cancer

Prostate cancer is the most commonly diagnosed and second most lethal cancer for men.

Try these superfoods to enhance your brain function!

Eating healthy food also boost and improve our brain function.

Top five foods that can help improve your thyroid health!

Thyroid disorders can cause a variety of problems in the body ranging from - a small, harmless goiter (enlarged gland) to life-threatening cancer. 

Eat these superfoods to boost your brain!

Include these superfoods in your daily diet to boost your brain

Should one revert to a Stone Age diet to stay fit and healthy?

The paleolithic diet excludes dairy or cereal products and processed food and alcohol or coffee.

Top 5 foods to lower blood cholesterol

Believe it or not but the diet to eat plays an important role in keeping the cholesterol level in check.

Are you a diabetic? Try these 5 power foods

In case you are a diabetic,stick to these 5 power foods to help you fight against it.

Navratri special: Detox your body with healthy low calorie diet!

Almonds and walnuts are the best source of energy and also help increase the levels of good cholesterol.

Eat Mediterranean-type food for healthy heart

 A high fat Mediterranean-type diet, which includes omega-3 fatty acid, olive oil and nuts, is good for heart and overall health, say experts including an Indian-origin doctor.

Diet may improve breast cancer therapy

A diet that starves cancer cells of an essential nutrient may help improve outcomes of difficult to treat type of breast cancer, says a study.

Eat tree nuts, stay slim

Including tree nuts in your daily diet could be an easy and inexpensive way to stay slim and fit, suggests a research.

Eat nuts to keep obesity at bay!

A new study has linked tree nuts to lower body weight and risk of obesity.

Eat 10 grams of nuts a day for longer life!

You have long complained of your employer paying you 'peanuts' for salary. But the peanuts can actually enhance your lifespan, says a study.

Eat 10 grams of nuts a day for longer life

You have long complained of your employer paying you 'peanuts' for salary. But the peanuts can actually enhance your lifespan, says a study.

Birds can 'weigh' nuts too: Study

Just like humans, birds too can choose the best quality peanuts without even opening their shells, says a recent research.

Here's how birds choose 'heavier' peanuts amongst the lot

Here's how birds choose 'heavier' peanuts amongst the lot

Since most of the foods that birds eat have shells, it's hard to know what seeds and nuts are good, but this study shows that birds have their own way to determine the quality of the food inside of the shell.

Omega-3 boosts brain power among the elderly

 Omega-3 fatty acids -- found in fish, nuts and certain seeds like flax seeds -- can improve cognitive abilities among the elderly, finds a study.

Ladies! Eating nuts frequently reduces your risk for bowel cancer

A new research has revealed that nut consumption reduces the colorectal cancer risk in women.

Sachin Tendulkar with spanner tightens bolts at car plant

Sachin Tendulkar with spanner tightens bolts at car plant

Indian cricket icon Sachin Tendulkar's hands that sported a cricket bat for 24 years for India wielded a spanner on Thursday tightening the nuts and bolts of a BMW engine at a car plant near here.