It's official! Pomegranates have more health benefits than any other fruit

A review of a staggering 194 studies has shown that pomegranates are super healthy as they have more health benefits than any other fruit.

Pomegranates help burn fat and increase blood flow

A new study has found that pomegranates can help you unclog your arteries by burning fat and increasing your blood flow.

Three superfoods that`s bound to keep you healthy this autumn

Pumpkins are rich in beta-carotene which turns into vitamin A, also known as the vision vitamin.