Pilates expert, Namrata Purohit shares a few training insights on altitude traning with Priyanka Bhatt
The shape of a person`s spinal column may predict their risk for disability in old age, a research has claimed.
Back pain is a common complaint which has many causes, including muscle strain, slipped disc, and spasm.
A sedentary lifestyle, bad posture, stress and overdependence on technology could leave you with a constant backache.
Stand up straight. Shoulders back, abdominal muscles pulled in, pelvis tilted forward. Walk and move with better posture and the habit will stick.
A wrong body posture can predispose people towards aches and pain.
A tough posture adopted by the
Congress high command led to the quelling of dissidence among
ministers in Andhra Pradesh over allocation of portfolios.
Good posture involves training the body to stand, walk, sit, and lie in positions where the least strain is placed on supporting muscles and ligaments.
A good posture can boost confidence and promote self-assurance in people, according to a new study.
A wrong body posture can predispose people towards aches and pain, but it``s never too late to work towards correcting one`s pose and keeping the spine healthy.
Day in Pics: 30th August
August 30, 2014
Famous Ganesh Pandals in Mumbai