This ad will auto close in 10 seconds

'Smart' shirt to improve posture

A US-based company has designed a shirt that alerts you to improve your posture if you are slouching.

Improve your work habits; know what you're doing wrong!

It’s not only the long working hours that drain all your energy, but a number of workplace habits could be accountable for taking a toll on your health.  

Prolonged sitting linked with fatty liver disease

Prolonged sitting such as watching TV and using the computer and other devices as well as reduced physical activity may increase risk of non-alcoholic fatty liver disease (NAFLD) that may potentially lead to liver failure and death.