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Five surprising health benefits of jaggery – From constipation to weight loss!

Jaggery, which acts as diuretic, can help stimulate bowel movements, thereby providing relief from constipation.

Know the causes of muscle cramps!

Muscle cramps happens quite common to all of us and we tend to ignore it until they bother us frequently.

Beware! Your bread may cause cancer - Chemicals found in pizzas, burgers of seven Delhi fast food outlets

Beware! Your bread may cause cancer - Chemicals found in pizzas, burgers of seven Delhi fast food outlets

84 per cent of bread and bakery samples collected from Delhi contain residues of cancer causing chemicals.

Top five reasons why you should eat Taro root (Arbi)

Have you ever eaten this delicious food – Taro root, also known as arbi in Hindi? If not, you should start including this nutty vegetable into your diet to enjoy the rich nutrients of this wonderful gift of nature.