Diet low in fats, sugars cuts risk of heart diseases in adults over 40

A new study has revealed that consuming a healthy diet low in saturated fat and sugar can reduce the risk of cardiovascular diseases in men and women over the age of 40.

Follow these 9-steps to ensure a healthier heart

 Scientist at the Vanderbilt University has compiled a list, the acts on which if followed can ensure a healthier heart.

Saturated fats do not cause heart diseases, study finds

A new study has raised questions about current guidelines which generally restrict the consumption of saturated fats and encourage consumption of polyunsaturated fats to prevent heart disease.

Saturated fats behind falling sperm count

Saturated fat may be linked to low sperm counts in men, researchers say.

Saturated fat unfairly blamed for heart attacks

A new study suggests that saturated fat is unfairly blamed for causing heart attacks.

Saturated fat unfairly blamed for heart attacks

A new study suggests that saturated fat is unfairly blamed for causing heart attacks.