Recipe: Seafood and Peeli mirch risotto

Try out this amazing recipe of `Seafood and Peeli mirch risotto` now!

Foods with Zinc can fight Diabetes Mellitus

Zinc is an essential mineral required by the body for maintaining a healthy immune system, building proteins, triggering enzymes, and creating DNA. Besides that zinc can aid in normalizing the negative effects of diabetes mellitus. According to a study, zinc has been shown to alleviate the harmful effects of diabetes by improving glycemic control in type I and type II diabetes.

Four healthy reasons to eat seafood

Many researchers have shown that seafood, especially fatty fish, can be good for your overall health. They are a good source of Omega-3 fatty acids, minerals and vitamins.

Seafood `may cut heart attack risk by 50%`

Including one portion of seafood in your weekly diet may halve the chances of suffering a heart attack, it has been revealed.

Fukushima seafood on sale for 1st time since nuke crisis

The first seafood caught off Japan`s Fukushima coastline since last year`s nuclear disaster went on sale on Monday.

How much iodine is too much?

Iodine deficiency is a major health problem worldwide, but a new study points to the potential downsides of too much iodine.

Seafood could carry toxic levels of mercury

That succulent lobster you order at a fancy restaurant might be carrying toxic levels of mercury.

Seafood could carry toxic levels of mercury

That succulent lobster you order at a fancy restaurant might be carrying toxic levels of mercury.

Seafood could carry toxic levels of mercury

That succulent lobster you order at a fancy restaurant might be carrying toxic levels of mercury.

Recipe: Lemon Dill Fish

Enjoy the tasty and tangy lemon dill fish.

Omega-3 in seafood protects eyes

A new study has revealed that omega-3 in fish and other seafood have eye-protective effects.

Omega-3 in seafood protects eyes

A new study has revealed that omega-3 in fish and other seafood have eye-protective effects.

Ancient Chinese emperor had seafood on menu

Ancient emperors in China may have dined on seafood that came from the coast more than 1,600 km away.

Seafood diet behind big brains

Archaeologists have found crocodiles, turtles and fish were eaten by early humans almost 2 million years ago.

Seafood diet behind big brains

Archaeologists have found crocodiles, turtles and fish were eaten by early humans almost 2 million years ago.

Seafood diet behind big brains

Archaeologists have found crocodiles, turtles and fish were eaten by early humans almost 2 million years ago.

Seafood diet behind big brains

Archaeologists have found crocodiles, turtles and fish were eaten by early humans almost 2 million years ago.