Superfoods

Want to get relief from stomach problem? Eat these superfoods

Want to get relief from stomach problem? Eat these superfoods

Unhealthy eating habits and binging on fast food could be the reason for the upset bowel movement.

Mar 19, 2018, 10:37 AM IST
World Happiness Day: Boost your mood, health naturally with these superfoods!

World Happiness Day: Boost your mood, health naturally with these superfoods!

A nutrient-rich food not only keeps you in tip-top health, but also boosts your happiness and fights symptoms of depression, anxiety and other mental health issues.

Mar 20, 2017, 16:52 PM IST
Want to reduce blood cholesterol? Include these superfoods in your diet!

Want to reduce blood cholesterol? Include these superfoods in your diet!

 Believe it or not but a good diet plays an important role in keeping the cholesterol level in check.

Jan 07, 2017, 00:13 AM IST
Consume these superfoods for healthy 2017

Consume these superfoods for healthy 2017

Watermelon seeds are packed with protein, vitamin B, Â­magnesium and Â­monounsaturated and polyunsaturated fats. Sprinkle them on your salad for an added crunch.

Jan 01, 2017, 23:18 PM IST
Five superfoods every pregnant woman should eat!

Five superfoods every pregnant woman should eat!

Pregnant women should eat the healthiest and best foods as it is the main source of nutrition for their baby.

Dec 28, 2016, 13:52 PM IST
These TOP 5 superfoods can boost your child's immunity!

These TOP 5 superfoods can boost your child's immunity!

Leading a healthy and holistic lifestyle is what each of us strive everyday. Especially, when it comes to kids, mothers take extra care in keeping then hale and hearty. 

Dec 27, 2016, 01:37 AM IST
Top five superfoods for new mothers to increase lactation!

Top five superfoods for new mothers to increase lactation!

World Health Organization says that babies should be breastfed till they reach six months of age.

Dec 22, 2016, 01:43 AM IST
Top five superfoods for your heart's health!

Top five superfoods for your heart's health!

Top five superfoods for your heart's health!

Jun 24, 2016, 11:21 AM IST

Try these superfoods to enhance your brain function!

Eating healthy food also boost and improve our brain function.

Jun 11, 2016, 22:44 PM IST

Want healthy eyes? Try these five superfoods!

Everyone wants to have healthy eyes and for that one needs to have a healthy balanced diet. 

Apr 22, 2016, 04:30 AM IST

Broccoli – The ultimate anti-cancer food!

Broccoli is a tasty vegetable containing a sizable amount of sulforaphane, a compound that has been shown to fight cancer.  

Feb 02, 2016, 10:37 AM IST

Top five superfoods to lower lung cancer risk!

Eating a healthy diet can lower the risk of developing cancer in the lungs.

Jan 27, 2016, 14:01 PM IST

Six superfoods to keep your heart healthy

A sedentary lifestyle, physical inactivity, unhealthy eating habits and increased stress is making the heart more and more vulnerable. Eating a healthy diet is the key to having a healthy heart.

Dec 12, 2013, 19:26 PM IST

Three superfoods that`s bound to keep you healthy this autumn

Pumpkins are rich in beta-carotene which turns into vitamin A, also known as the vision vitamin.

Sep 29, 2013, 11:22 AM IST

Potatoes may be one of the best superfoods

A new study shows that potatoes are one of the best nutritional values in the produce aisle, providing one of the better nutritional values per penny than most other raw vegetables and delivering one of the most affordable source of potassium of the more frequently consumed vegetables, second only to beans.

May 25, 2013, 10:39 AM IST

Superfoods: The ultimate diets for a healthy living

Superfoods are also known as anti-aging foods because it has high antioxidants as well as high concentrations of crucial nutrients that have been proven to help prevent and in some cases, reverse the effects of aging.

Apr 19, 2013, 17:19 PM IST

Superfoods likelier to trigger cancer

Fashionable superfoods and supplements do not prevent cancer but instead may cause it, according to a scientist.

Jan 09, 2013, 16:13 PM IST

Researchers debunk super food benefits

Superfoods may have been the mainstay of the health industry for a long time, but now researchers are questioning their much touted health promoting properties.

Oct 07, 2012, 17:55 PM IST

Superfoods for diabetics

Choosing the right foods and making simple dietary changes can help you control your blood sugar level.

Mar 13, 2012, 19:43 PM IST

Over eating super foods can harm health: Study

From sweet potatoes to blueberries and from lentils to broccoli, super foods have been for long hailed for their age-defying effects.

Jan 28, 2010, 15:59 PM IST