`Walkable` neighborhoods reduce obesity, diabetes risk

New studies suggest that people who live in neighborhoods that are conducive to walking experienced a substantially lower rate of obesity, overweight and diabetes than those who lived in more auto-dependent neighborhoods.

Older people can enhance quality of life with just 20 mins walk every day

A new study has revealed that older people can increase their quality of life with just little mobility, that could include 20 minutes walk per day.

Catherine Zeta-Jones and Michael Douglas walk first red carpet post split

Catherine Zeta-Jones and Michael Douglas walked their first red carpet together since their split in September.

Shraddha Kapoor walks the ramp for Rohit Bal`s new online collection

Shraddha Kapoor was recently spotted walking the ramp for designer Rohit Bal, who unveiled his exquisite collection for Jabong.com in Mumbai recently.

Delhi hospital marks Heart Day with walk

In an effort to promote a healthy lifestyle, a walkathon was organised Sunday in the national capital by a private hospital to mark World Heart Day.

Don`t force people to walk long distances: SC to U`khand govt

The Supreme Court asked the Uttarakhand government not to force people, caught in flash floods, to walk long distances and said that they should be air lifted to safer places.

Health awareness walk for South Asians in Canada

With research showing South Asians being among the people most susceptible to heart diseases in Canada, a walk is being organised in the city of Edmonton to create awareness about the issue.

It`s never too late to walk for life

Experts have found a daily stroll could save one`s life by protecting against a host of chronic diseases.

Now, a simple walking test to detect Alzheimer`s

How a person walks can be a clue to whether he has Alzheimer`s, after researchers found a link between the disease and a person`s gait.

Get Moving!

Get Moving! It`s easy to fit physical activities into your daily routine. Walk, bike or jog to see friends. Take a 10-minute activity break every hour while you read, do homework or watch TV. Climb stairs instead of taking an escalator or elevator. Try to do these things for a total of 30 minutes every day.

Breaks to get up and move good for health: Study

Taking a break to walk every 20 minutes instead of staying seated for hours helps reduce the body`s levels of glucose and insulin after eating, according to a study -- the latest to highlight the hazards of long periods of inactivity.

Walking to the photocopier can be your way to fitness

The intensity and the duration of certain activities may be contributing more to your cardio-respiratory fitness than you might think.

Divya Dutta to walk the ramp for a cause

Divya Dutta will walk the ramp for designer Shaina NC.

Hips power our walk, while ankles our run

Researchers have for the first time compared the role of hips, knees and ankles for human walking and running motions.

Walking in the park key to better health

Investments in parks and recreational services have a dramatic effect on health and fitness.

Walking in the park key to better health

Investments in parks and recreational services have a dramatic effect on health and fitness.

Therapy can help stroke patients walk

People who participate in physical therapy program experience improved functional walking ability.

Therapy can help stroke patients walk

People who participate in physical therapy program experience improved functional walking ability.

A 30-minute daily walk cuts cancer risk

A new study has found that walking for 30 minutes a day could lower the risk of death from colon cancer.

Delhiites walk to mark cancer day

Organsied by the NGO CanSupport, the walk aimed to sensitise people about the growing threat of cancer and the need to face this challenge by aiding the growth of services that help people cope with the aftermath.