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Healthy living: 5 essential foods for a balanced diet

Last Updated: Friday, July 25, 2014, 10:55

Eating well plays an important role in maintaining good health. So, it is important to eat a balanced diet so that the body is not deprived of essential nutrients.

John Abraham to shed 17 kgs for football biopic

Last Updated: Tuesday, July 22, 2014, 13:13

Actor-producer John Abraham is experimenting with his looks in `1911`, a sports biopic on footballer Sibdas Bhaduri, where he will be seen in a leaner avatar.

Indulge in healthy food, but mind the portion

Last Updated: Monday, July 21, 2014, 21:46

Indulging in health food items to cut flab? Make sure you know how much to eat as it is possible overdose of right food can prevent you from losing weight.

Why weight-loss surgery cures diabetes

Last Updated: Saturday, July 12, 2014, 14:40

The actions of specialised cells in the intestine that secrete a cocktail of powerful hormones when we eat may explain why diabetes is cured in the majority of patients who undergo gastric bypass surgery, says a study.

Behavioral weight loss can help reduce menopausal hot flashes: Study

Last Updated: Tuesday, July 08, 2014, 18:35

A new study has revealed that behavioral weight loss can help manage menopausal hot flashes.

Boost protein intake to lose weight

Last Updated: Friday, July 04, 2014, 16:23

Counting calories before every meal to keep your weight in check? You may chill out a bit now as researchers have found that instead of counting calories for weight loss, you would do better to boost the protein content of your diet.

Sharon Osbourne regrets weight loss surgery

Last Updated: Sunday, June 29, 2014, 20:43

TV host Sharon Osbourne felt like a "cheat" when she had a gastric bypass because she didn`t lose weight in a healthy way.

How to succeed in losing weight

Last Updated: Saturday, June 28, 2014, 21:36

Starting a diet plan is half the battle, but then one needs to stick to it and keep on going. From making the exercise enjoyable to avoid weighing yourself everyday, there are a few steps that one can try for successful weight loss.

Weight loss company hits back at Love Hewitt

Last Updated: Monday, June 09, 2014, 18:56

Bosses of a slimming company embroiled in a legal dispute with actress Jennifer Love Hewitt have hit back at the actress, insisting they broke no laws by using photographs of her with their products.

Eating breakfast helps burn calories: Study

Last Updated: Saturday, June 07, 2014, 10:32

Breakfast is often said to be the most important meal of the day, yet many people are still shunning it in favour of fasting. But new research suggests that people who eat breakfast burn more calories and have tighter blood sugar control.

Jennifer Love Hewitt sues over alleged image violation

Last Updated: Friday, June 06, 2014, 06:21

Actress Jennifer Love Hewitt is suing a weight loss company over allegations her image was used to promote a product without permission.

R Madhavan loses 15 kg for boxer`s role

Last Updated: Thursday, June 05, 2014, 21:57

Actor R. Madhavan, who turned 44 recently, is stationed in Los Angeles for the last six months preparing for a new film `Laal` in which he`ll be seen as a boxer. He has lost 15 kg to look like a boxer.