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Take a Metro ride to lose extra kilos

Take a Metro ride to lose extra kilos

Last Updated: Wednesday, August 20, 2014, 14:34

Want to try a sure-shot way of losing extra flab? Leave your car at home and try public transport instead.

Jessica Simpson proud to shed weight

Last Updated: Wednesday, August 13, 2014, 08:35

Singer-actress Jessica Simpson takes pride in her weight loss.

Health benefits of Guava

Last Updated: Sunday, August 10, 2014, 00:22

Guava is known to be a super-fruit due to its multi-purpose health benefits. Here`s some for you to understand why it stands out in the fruit`s category!

Weight loss makes you `healthy`, not essentially `happy`

Last Updated: Friday, August 08, 2014, 19:11

A new research has revealed that losing weight definitely makes people healthy but it does not necessarily effects on their mental health or mood.

Exercise can actually lead to weight gain: Expert

Last Updated: Thursday, August 07, 2014, 23:40

Contrary to the popular belief that exercise can help lose weight, an expert has claimed it can actually lead to weight gain.

Kristin Cavallari ``freak`` about food

Last Updated: Sunday, August 03, 2014, 06:35

Reality TV star Kristin Cavallari says she`s turned into a ``freak`` about food because she`s determined to lose her baby weight.

Healthy living: 5 essential foods for a balanced diet

Last Updated: Friday, July 25, 2014, 10:55

Eating well plays an important role in maintaining good health. So, it is important to eat a balanced diet so that the body is not deprived of essential nutrients.

John Abraham to shed 17 kgs for football biopic

Last Updated: Tuesday, July 22, 2014, 13:13

Actor-producer John Abraham is experimenting with his looks in `1911`, a sports biopic on footballer Sibdas Bhaduri, where he will be seen in a leaner avatar.

Indulge in healthy food, but mind the portion

Last Updated: Monday, July 21, 2014, 21:46

Indulging in health food items to cut flab? Make sure you know how much to eat as it is possible overdose of right food can prevent you from losing weight.

Why weight-loss surgery cures diabetes

Last Updated: Saturday, July 12, 2014, 14:40

The actions of specialised cells in the intestine that secrete a cocktail of powerful hormones when we eat may explain why diabetes is cured in the majority of patients who undergo gastric bypass surgery, says a study.

Behavioral weight loss can help reduce menopausal hot flashes: Study

Last Updated: Tuesday, July 08, 2014, 18:35

A new study has revealed that behavioral weight loss can help manage menopausal hot flashes.

Boost protein intake to lose weight

Last Updated: Friday, July 04, 2014, 16:23

Counting calories before every meal to keep your weight in check? You may chill out a bit now as researchers have found that instead of counting calories for weight loss, you would do better to boost the protein content of your diet.