Swap sweets for berries to cut down weight

Munching on berries instead of sweets can help you lose weight, says a new research.

New 'fat-fighting tactics' may help drive down skyrocketing global obesity rates

A new study has revealed that new fat-fighting tactics may help combat global obesity epidemic.

7 ways to avoid hypertension

Irengbam Jenny

Hypertension or high blood pressure is a chronic medical condition which increases the risk of developing many health related problems including heart disease, stroke and kidney diseases.

Jennifer Aniston does not bother about weight gain

Jennifer Aniston does not bother about weight gain

 'Friends' actress Jennifer Aniston says she does not consider weight gain a 'big deal'.

Ranbir Kapoor to add extra kilos for Sanjay Dutt biopic

Ranbir Kapoor to add extra kilos for Sanjay Dutt biopic

Bollywood actor Ranbir Kapoor is a heartthrob of many girls. His female fan following has been a dedicated lot, ever since his debut in Sanjay Leela Bhansali's 'Saawariya' in 2007. The latest buzz surrounding the actor these days, is that he is about to add some extra kilos for Sanjay Dutt's biopic.

20 minutes of weight training reduces belly fat

Just 20 minutes of weight training daily can reduce abdominal fat that a lot of men tend to gain as they age, research has suggested.

Men, here's the sure shot way of getting rid of your beer bellies

A new study has revealed that healthy men who did twenty minutes of daily weight training had less of an increase in age-related abdominal fat compared with men who spent the same amount of time doing aerobic activities.

Family's criticism over weight makes women gain more pounds

 A new study claims that women whose loved ones criticize their weight tend to gain more pounds.

Yash Chopra never asked his heroines to lose weight: Kajol

Yash Chopra never asked his heroines to lose weight: Kajol

In an era when looking slim has become a major criterion for actresses in Bollywood, Kajol says she is lucky to have worked with Yash Chopra, the only director who never complained about weight issues of his female stars.

Occupational sitting tied to increased likelihood of obesity in women

A new study has revealed that occupational sitting is tied to increased likelihood of obesity in women, especially among black women.

Sonakshi lost oodles of weight for 'Radha' song: Boney Kapoor

Sonakshi lost oodles of weight for 'Radha' song: Boney Kapoor

 Boney Kapoor is working with his son Arjun for the first time in his latest production venture "Tevar" but it’s the film’s leading lady Sonakshi Sinha that the producer is raving about.

Tips for keeping your heart healthy!

A healthy heart is the way to healthy living, they say.

Physically active teens less affected by moderate consumption of sugary drinks

A new study has indicated that physically active teens are less affected by the moderate consumption of sugary drinks.

Emotional awareness promotes healthy eating

Learning to pay attention to your emotions could enhance the choices you make with regard to food, thereby helping you lose weight, says a new research.

Even doctors struggle to identify obesity

Most people, including health care professionals, are unable to identify healthy weight, over-weight or obese people just by looking at them, says a research.

Now, robots with light-weight limbs that performs human tasks more gracefully

Now, robots with light-weight limbs that performs human tasks more gracefully

A new hybrid fluid transmission has developed robot arms that were light enough to move swiftly and gracefully, yet with precise control.

Kids hogging food cannot manage weight status: Study

Children as young as three find high-energy treats too tempting to refuse, even when they are not hungry, a research discovered.

Hurtful 'fat jokes' prevalent on Twitter: Study

Hurtful 'fat jokes' prevalent on Twitter: Study

Cyberbullying and hurtful 'fat jokes' are disturbingly prevalent in the social media environment, especially on Twitter, scientists say.

Gut bacteria may contribute to obesity

A new animal study has revealed that a species of gut bacteria called Clostridium ramosum, coupled with a high-fat diet may be contributing to obesity.

Healthy lifestyle may help 4 out of 5 men prevent heart attacks

A new study has revealed 80 percent of men could prevent heart attacks by adopting healthy lifestyle choices.