Kelly Osbourne says loving herself was key to major weight loss

Kelly Osbourne, who has ended up having one of the hottest bodies in Hollywood after dropping over 60 lbs, has a secret tip that helped her shed the weight: loving herself.

`Brain training` could help you stop snacking

`Brain training` may help you fight the urge to snack.

Low-fat diet, weight loss may ease menopausal symptoms

Weight loss resulting from a low-fat, high fruit and vegetable diet may help to reduce or eliminate hot flashes and night sweats.

Talking about weight might give kids eating disorder

Two out of three parents fear that talking to their kids about their weight might give them an eating disorder.

Change weighing plate`s colour to shed your weight

Scientists have suggested an easy way out for those who want to shed pounds. They should simply change the colour of their plates.

Babies of smoking mums weigh 200 grams less at birth

Babies born to mothers who smoke weigh and measure less.

Ash’s post-natal weight criticism draws flak from the western media

Aishwarya has been criticized for her weight gain by the Indian media but their Western counterparts are lending their support to the actress.

BP drug lowers weight in spite of high fat diet

ACE (angiotensin-converting enzyme) inhibitor captopril (CAP)drug can reduce the weight of mice even on a high fat diet, says a new study.

Misperception of weight is `key barrier to weight loss`

Misconception about one`s weight is an important barrier to weight loss in obese people.

Chocolate lovers tend to weigh less: Study

The research, however, don`t prove that adding a candy bar to your daily diet will help you shed pounds.

Female sex hormone regulates weight

Female sex hormone estrogen regulates appetite and body weight.

I don`t weigh myself: Jessica Alba

Alba who is once again seen in her curvaceous figure after giving birth to her child, reveals that she never weighs herself.

Many lifestyle factors linked to diabetes risk

A new study reports that weight, diet, exercise, smoking and alcohol intake may each independently influence a person`s risk of getting diabetes.

Eggs for breakfast cut calorie intake

Eating eggs for breakfast everyday can reduce hunger and decreases calorie consumption at lunch and throughout the day, according to a new study.

Anna lost three kilos in 3 days

Even though he claims to be fighting fit, anti-corruption crusader Anna Hazare has lost as much as three kilos weight in the last three days of his hunger strike.

A glass of wine a day to keep flab away

A new study has suggested moderate intake of wine can in fact help in shedding weight.

Sallu to tone down for his next film

The famous six packs are going to go missing for some time. Director of ‘Ek Tha Tiger’ Kabir Khan has asked his leading man, Salman Khan to lose the extra kilos and sport a leaner look for the film.

Diet rich in vegetables, fruit `leads to less weight gain`

Women who consumed a diet high in vegetables and fruit gained less weight than women whose diets were low in these foods.

Eggs for breakfast cut calorie intake

Eating eggs for breakfast everyday can reduce hunger and decreases calorie consumption at lunch and throughout the day, according to a new study.

Bursts of exercise help keep weight off

Just because you`re going out for dinner with friends or family on the weekend doesn`t mean you have to gain those extra kilos.