Diet rich in vegetables, fruit `leads to less weight gain`

Women who consumed a diet high in vegetables and fruit gained less weight than women whose diets were low in these foods.

Eggs for breakfast cut calorie intake

Eating eggs for breakfast everyday can reduce hunger and decreases calorie consumption at lunch and throughout the day, according to a new study.

Bursts of exercise help keep weight off

Just because you`re going out for dinner with friends or family on the weekend doesn`t mean you have to gain those extra kilos.

Indulge in candies without gaining extra kilos

The diet quality, weight/adiposity parameters and risk factors for cardiovascular diseases in the respondents.

Indulge in candies without gaining extra kilos

The diet quality, weight/adiposity parameters and risk factors for cardiovascular diseases in the respondents.

Paris Hilton on how she lost weight then gained it back through love

Socialite Paris Hilton has revealed how she lost weight during her teens and 20s because she was just too busy to eat.

Fluctuating weight make people think I`m pregnant: Fergie

Fergie says that rumours about her pregnancy stem from the fact that her weight fluctuates since she is not a disciplined eater.

Crash diet do more harm than good

All protein diet or liquid diet helps to lose weight quickly, but leaves its side effects too. A liquid diet high on protein may lead to headaches, fatigue and nausea.

Drinking tea curbs weight gain

Want to shed those extra pounds but still eat your favourite junk foods? Well, drinking tea could be the solution.

Don`t dump potatoes to lose weight

There is no evidence that potatoes contribute to weight gain.

Don`t dump potatoes to lose weight

There is no evidence that potatoes contribute to weight gain.

Don`t dump potatoes to lose weight

There is no evidence that potatoes contribute to weight gain.

H1N1 linked to low birth weight in babies

Women who contracted H1N1 were more likely to give birth to lower birth weight babies.

H1N1 linked to low birth weight in babies

Women who contracted H1N1 were more likely to give birth to lower birth weight babies.

Fiance asks Hudson not to lose more weight

Hudson`s fiance likes her basic look with no make up and no heels.

Jessica not worried about losing weight

Jessica Simpson's fluctuating weight has been her Achilles heel.

Already thin Anushka asked to lose extra kilos by YRF!

Lean and fit Anushka Sharma has been asked by Yash Raj Films to shed some extra inches and acquire a leaner and fitter body! Now we all know the ‘Band Baaja Baarat’ beauty already has a lean frame. One can’t call the pretty actress chubby by any standards. So why did Yash Raj sermon such a diktat? Yash Raj is known for its strict weight norms. In the past, several leading ladies have been asked to shed weight for the banner.

Breakfast for a slim you!

A breakfast of muesli with milk, tinned peaches and yoghurt can help weight loss. Low Glycaemic Index breakfast with apple juice helps the body break down fat better than a high GI start to the day of sugary cereal and white toast.

Breakfast for a slim you!

A breakfast of muesli with milk, tinned peaches and yoghurt can help weight loss.

Breakfast for a slim you!

A breakfast of muesli with milk, tinned peaches and yoghurt can help weight loss.