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Gym mistakes to avoid

Last Updated: Monday, July 07, 2014, 08:16

You may be hitting the gym and sweating it out, but there may be some habits that could be keeping you away from perfect fitness.

Bipasha Basu craves for workouts

Last Updated: Friday, March 15, 2013, 17:26

Bipasha Basu is so caught up promoting her forthcoming film `Aatma` that she is not getting adequate time to hit the gym.

Manoj Bajpayee`s workout woes!

Last Updated: Thursday, August 30, 2012, 14:06

Actor Manoj Bajpayee`s busy schedule barely leaves him with any time for his exercise regime.

Shahid Kapoor skips workouts to get in `shape`

Last Updated: Friday, August 24, 2012, 16:28

Actor Shahid Kapoor is giving his workouts a miss to get in 'shape' for a new film.

30mins of daily exercise enough to get into shape

Last Updated: Thursday, August 23, 2012, 11:35

Thirty minutes of daily exercise provide an equally effective loss of weight and body mass as 60 minutes, researchers at the University of Copenhagen have shown.

Cheryl Cole`s tough workouts ahead release of third album

Last Updated: Thursday, April 12, 2012, 19:39

Cheryl, who is taking help from Tracy Anderson, is keen to look her best when she releases her third solo album later this year.

`Shorter, intense workouts better than long, strenuous ones`

Last Updated: Sunday, April 01, 2012, 18:03

If time is an excuse for you not to hit the gym, please take note: A short but intense exercise session may be healthier than a longer.

Britney Spears does regular workouts

Last Updated: Tuesday, January 03, 2012, 09:16

Pop star Britney Spears has became health conscious as she works out three times a week.

Wearing sports bra during workouts can prevent tissue damage

Last Updated: Thursday, September 29, 2011, 12:58

A new study has suggested that wearing sports bra during workouts can save women from the risk of damaging the ligaments.

UK gym offers workouts for women wanting a Pippa bum!

Last Updated: Thursday, June 02, 2011, 18:37

Body-conscious women can now grab celebrity bums by getting off their backsides and signing up for Yummy Bummy lessons.