asana

No directive to schools to conduct surya namaskar: Nitish Kumar

Bihar govt, which landed into a controversy after school students were made to do `surya namaskar`, said there was no directive to do the `asana`.

Feb 19, 2013, 22:24 PM IST

Hatha yoga

Hatha yoga helps you balance body and mind through physical postures or `asanas`. It helps control breathing and comforting of the mind by means of leisure and meditation.

Dec 26, 2011, 13:11 PM IST