Health benefits of sattu drink in summer season!

Zee Media Bureau

Sattu, originally made from roasted gram flour, has immense health benefits. The traditional sattu has also served humbly the people of Bihar and Jharkhand where the summer temperatures rose to unbearable heights even without global warming.

Balanced diet can be best medicine for healthy hair, skin

Men and women are moving towards baldness as early as in their 20s and experts say that the medicine might be in your diet.

Nutritional and health benefits of various pulses

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7 ways to avoid hypertension

Irengbam Jenny

Hypertension or high blood pressure is a chronic medical condition which increases the risk of developing many health related problems including heart disease, stroke and kidney diseases.

High-sugar diet of fathers can lead to obesity in kids

 A study has revealed that high- sugar diet consumed by father can also lead to obesity in kids.

Now a campaign to debunk myth about sugar

As obesity and sugar related problems are faced by a huge number of people, a new campaign has been launched to inform and educate people about sugar and the role it can play as part of a healthy balanced diet.

Junk food reduces appetite for balanced diet

A new study has found that junk food not only makes you fat, it also reduces your appetite for novel foods, which normally drives people to seek a balanced diet.

Healthy living: 5 essential foods for a balanced diet

Eating well plays an important role in maintaining good health. So, it is important to eat a balanced diet so that the body is not deprived of essential nutrients.

Key to healthy ageing hidden in balanced diet

As scientists across the world are searching for some clues on how to achieve healthy ageing, a trio of ageing experts has called for moving forward with strategies that have been shown to delay ageing in animals.

Combat stress with proper diet, water intake

Nail biting, excessive smoking, obesity and overeating are some of the symptoms of stress, which can be overcome with a balanced diet and by drinking enough water in a day.

Rosie Huntington-Whiteley favours balanced diet

Actress Rosie Huntington-Whiteley prefers maintaining a balanced diet which includes plently of vegetables, smoothies and fish.

Yogurt lovers have better diets: Study

People who eat yogurt may enjoy a better-balanced diet and get more key nutrients than those who never consume the cultured dairy product, according to a new study.

Detox diets could be harmful for liver disease patients

Detox diets may not help cleanse your system and they could even be harmful, especially for people with established liver disease, say experts.

Balanced diet could help fight side-effects of quinine

Adverse side-effects caused by the anti-parasitic drug quinine in the treatment of malaria could be controlled by what we eat, a new study has suggested

Multivitamins `just a waste of money`

Popping a daily multivitamin pill could be a waste of time and money, a consumer watchdog has claimed.

Diet plan for weight loss

Here are some easy tips on how to lose weight the healthy way:-

"A balanced diet can help prevent diabetes"

Dr Rekha V Bhat talks exclusively to Salome Phelamei of

Staying fat may be better for your health

The study suggests that the obese put their health in greater danger when they obsessively try to slim down.

Staying fat may be better for your health

The study suggests that the obese put their health in greater danger when they obsessively try to slim down.

"A balanced diet can help prevent diabetes"

Diabetes Mellitus is a metabolic syndrome caused by defective action of insulin. This can be due to inadequate secretion of insulin or resistance to the action of insulin.