Beetroot

Kale, beetroot: Nutritious ingredients for healthy food

Kale, beetroot: Nutritious ingredients for healthy food

With people becoming more health conscious, several restaurants have started introducing dishes with healthy ingredients like kale, beetroot and quinoa. These dishes offer wholesome goodness as it is not just good on nutrient value but also on taste, say experts.

Apr 20, 2018, 10:18 AM IST
Compound in beetroot may help treat Alzheimer's

Compound in beetroot may help treat Alzheimer's

A new study has revealed that a compound found in beetroot that gives its distinctive red colour ould help in treating Alzheimer's disease.

Mar 22, 2018, 10:50 AM IST
Squeeze out the risk of blood pressure, heart disease with beetroot juice!

Squeeze out the risk of blood pressure, heart disease with beetroot juice!

Researchers at University of Guelph in Canada found that dietary nitrate, a compound found in beetroot juice that dilates blood vessels to decrease blood pressure, may reduce overstimulation of the sympathetic nervous system that occurs with heart disease.

May 15, 2017, 00:36 AM IST
Want to boost your brain power? Drinking this juice might help!

Want to boost your brain power? Drinking this juice might help!

Drinking beetroot juice before exercise makes the brain of older adults perform more efficiently, mirroring the functions of a younger brain.

Apr 20, 2017, 21:43 PM IST

Want to detox your liver the natural way? Try these home-made drinks!

 Liver performs so many vital functions like eliminating waste from the body and removing harmful toxins from the blood. 

Sep 14, 2016, 00:31 AM IST

Know why beetroot juice is good for health!

Beetroot juice is good for health as it provides us with many health benefits.

Apr 23, 2016, 06:28 AM IST

Improve your stamina, BP with daily dose of beet juice

Emerging evidence suggests that dietary inorganic nitrate supplementation has beneficial effects on blood pressure control, vascular health, exercise capacity and oxygen metabolism.

Feb 12, 2016, 09:02 AM IST

Beetroot juice can help you beat mountain sickness

In the study the researchers showed that consumption of organic nitrate-rich beet juice restored reduced blood vessel function at high altitude.

Oct 13, 2015, 16:13 PM IST

Want to exercise harder? Try necking beet juice

 If you want to exercise harder, you may want to try drinking beet juice, which as per a new study, improves sprinting and decision-making during workouts.

Sep 20, 2015, 11:37 AM IST

Beetroot juice boosts exercise function in heart patients

A small yet significant study shows that beetroot juice improves exercise function in chronic obstructive pulmonary disease (COPD) patients.

Jan 25, 2015, 12:38 PM IST
Recipe: Russian Salad

Recipe: Russian Salad

Ingredients

Dec 07, 2014, 08:51 AM IST

Beetroot boosts athletic performance: Study

A new study has revealed that beetroot is beneficial for athletes and may help in boosting their performance.

Oct 24, 2014, 13:46 PM IST

Beetroot boosts runners` speed, stamina`

Beetroot boosts speed and stamina of runners because of the presence of high levels of performance-enhancing chemicals called nitrates.

Apr 27, 2012, 10:25 AM IST

To exercise longer, try beetroot juice

Some experts say adding beetroot juice to your diet could provide a performance boost even beyond the blood, sweat and tears of more training.

Oct 02, 2010, 18:09 PM IST

To exercise longer, try beetroot juice

Some experts say adding beetroot juice to your diet could provide a performance boost even beyond the blood, sweat and tears of more training.

Oct 02, 2010, 00:00 AM IST

Beetroot juice gives stamina a boost

Drinking beetroot juice boosts your stamina, concludes a new study, which adds that the magical drink can help you exercise for up to 16 percent longer.

Aug 07, 2009, 12:22 PM IST

Beetroot juice gives stamina a boost

Drinking beetroot juice boosts your stamina, concludes a new study, which adds that the magical drink can help you exercise for up to 16 percent longer.

Aug 07, 2009, 00:00 AM IST

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