Irregular working hours and sleep pattern plays havoc on your biological clock and it can take a lot of effort from your side to set it right even after you start following a routine.
Adding green leafy vegetables to your diet can help!
Researchers have tried to explain how body temperature rhythms are synchronized while maintaining the ability to adapt to changes in environmental temperature no matter the time of day or night.
Scientists have developed a biological DNA clock and are hoping to use it to slow ageing and fight cancer.
Living in the city can have a major effect on the internal clocks of both humans and animals which could lead to increased incidence of health problems and reduced lifespan, researchers have claimed.
Roosters crow at the break of dawn, not in response to the morning light, but because they are genetically programmed to do so, a new study has found.
Getting over jet lag after a long haul flight may be as simple as changing the temperature, a new study has claimed.
A developer from US has created an app that calculates the day most women dread - when their biological clock runs out.
Disruptions to the circadian rhythm or the body`s biological clock may cause fertility problems, a new study has claimed.
Scientists have identified a major gear in the biological clock that tells the body when to sleep which may lead to new drugs.
Sudden cardiac death is more likely to take place soon after waking up in the morning and in the late night.
Experts have warned that the chances of fathering children after the age of 41 “decline rapidly”.
Levels of a hormone can reveal how many eggs a woman has remaining.
Scientists have discovered a new method that can help women know if their biological clock is ticking.
For women facing a dilemma between career and family there is a way out, thanks to a new test that seems to predict the rate at which a woman`s egg supply diminishes.
For the first time, scientists have pinpointed a chemical ‘switch’ that can reverse the "biological clock" by making human muscles younger and
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