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Keep busy to boost your mental health!

The study found that older adults who are packed with schedules fare better in brain health, specifically cognitive function, than their less busy peers.

Eat these superfoods to boost your brain!

Include these superfoods in your daily diet to boost your brain

Five early warning signs that tell your brain is declining!

Here are five early warning signs that tell your brain is slowing down.

Five simple tips for reducing forgetfulness!

Here are a few tips that can help sharpen your memory and reduce forgetfulness.

'Smart' chocolate may slow brain loss in the elderly

A novel chocolate made of dietary cocoa extract can promote brain health and prevent age-related neuro-degenerative disorders like Alzheimer's in the elderly, scientists have determined.

Know what cocoa has to offer other than its delicious taste

Along with its delicious taste, cocoa has other benefits too, as scientists have found out that it contains polyphenols, which are micronutrients that reduce age-related cognitive dysfunction and promote healthy brain aging.

Why routine brain health screenings is important for oldies over 70

A panel of world experts in ageing convened at Saint Louis University has advised to routinely screen those older than 70 for brain health.

Healthy diet may reduce risk of cognitive decline with age!

According to a new researcher, people who indulge in healthier food options are more likely to experience cognitive decline as they age.

How what you eat can impact your brain health

 A new study describes that what we eat are responsible for our gut bacteria which has a significant impact on behavior and brain health.

Poor balance on leg may reveal stroke risk

If you struggle to balance on one leg for 20 seconds or longer, check for brain health and stroke risk even if you are otherwise healthy.

Pay attention to risks of vegan diet: Expert

With mounting evidence linking diet to neurodegenerative damage, the trend of vegan diet in India could be a concern for the population, particularly pregnant women, an Australian expert warned Wednesday.

High-fruit diets can worsen depression

 Forcing your children to have too much fruit during adolescence can have negative consequences as a diet high in fructose, a sugar found naturally in fruits, may exacerbate their depressive behaviours, new research shows.

Anxiety can seriously hurt brain health

A new study has indicted that Alzheimer's disease can get worse if one suffers from anxiety especially for those with mild cognitive impairment (MCI).

Prevent memory loss: Five ways to keep your brain alert

Multi-tasking is expected of the people of our generation and keeping a tab on almost everything is expected of us in every field. Therefore, it becomes even important for us to have a well focused, active and alert brain.

AB blood type may increase dementia risk

According to a study, your blood type may have some role in your risk of dementia. People with AB blood type are more likely to develop thinking and memory problems in later years than people with other blood types.

Fish oil may help check seizures in epilepsy

Low doses of omega-3 fatty acids are a key component in fish oil capsules that may help decrease the frequency of seizures in people who are afflicted with epilepsy and have not been helped by drug treatments, says a study.

Ambitious US plan for BRAIN project unveiled

If the US National Institutes of Health has its way, there would be some extensive research on brain on an unprecedented scale in the next 10 years.

How dads harm their kid`s health

A new study has revealed that fathers play a pivotal role in the future health of their children from the moment of conception.

`Good night`s sleep` essential for brain health

Researchers have found that one night of sleep depravity can cause morning blood concentrations of molecules NSE and S-100B to increase in healthy young men.

Exercise boosts brain health: Study

Scientists have found that a molecule produced in the brain during exercise can boost mental health due to its neuroprotective effects.