Health benefits of caraway seeds (Shahjeera)

Caraway also known as Shahjeera or Siya jeera widely used for flavouring bread, biscuits, cakes and cheese. Other than a great spice caraway seeds can do wonders to your health.

Worms

Worms: First thing in the morning, Eat 1 small piece of Jaggery (Brown sugar) then wait for 5 minutes and eat 1 tsp. of Caraway Seeds or Caraway powder.