A new study suggests that pregnant women who drink water and eat a diet rich in fruit, vegetables and whole grain cereal could reduce their chance of premature birth.
Cereals, toasts and sweet delights may seem unavoidable during breakfast time, but it is advisable to consume healthier food to begin your day with, says an expert.
Its party season, but over-indulgence in alcohol can lead to headaches and other after-effects.
A research found that for every 10g of cereal taken the risk of cancer falls by 10%.
A new study has revealed that the healthiest breakfast choice is cereal with milk.
Eat plenty of fibre-rich food such as brown bread, pulses and cereals. Fibre helps keep the digestive system in order. It also reduces the risk of bowel cancer.
Day in Pics: 17th December
Showbiz World - December 17, 2014
Stardust Awards 2014