There is no truth about fresh fruits being better and healthier than the dried ones. What is important is whether the fruit contains the necessary vitamins and minerals that your body requires, where it is from and how it is grown or dried.
a new research, which suggests that drugs for high cholesterol or statins don't really impair memory and cognitive function, has cast doubts on the cautionary stance taken by the US Food and Drug Agency (FDA).
New Delhi: With a strong smell and bitter taste, fenugreek (methi) seeds are widely used as a herb, spice and vegetable in the Indian kitchen. Belonging to the family of Fabaceae, it is cultivated worldwide as a semiarid crop.
With holiday season round the corner, it is easy to delve into foods which are high in cholesterol, increases the risk of high blood pressure and have poor circulation, which are 3 major factors that affect overall heart health.