Kate Winslet doesn`t do crash diets

British actress Kate Winslet says she never follows crash dieting and would rather encourage young girls to have a healthy body image.

I don’t believe in crash diets: Zarine Khan

Zarine Khan, who once weighed 100 kg, shed her weight to make a mark in the entertainment industry.

Crash diet do more harm than good

All protein diet or liquid diet helps to lose weight quickly, but leaves its side effects too. A liquid diet high on protein may lead to headaches, fatigue and nausea.

CRASH DIETS DON`T WORK!

CRASH DIETS DON`T WORK!

The so called new-age diets do not add to health prospects. There is no easy way to lose weight so the best way is to do it over a period of time.