British actress Kate Winslet says she never follows crash dieting and would rather encourage young girls to have a healthy body image.
Zarine Khan, who once weighed 100 kg, shed her weight to make a mark in the entertainment industry.
All protein diet or liquid diet helps to lose weight quickly, but leaves its side effects too. A liquid diet high on protein may lead to headaches, fatigue and nausea.
CRASH DIETS DON`T WORK!
The so called new-age diets do not add to health prospects. There is no easy way to lose weight so the best way is to do it over a period of time.
Day in Pics: 30th September
Showbiz World - September 30, 2014
George Clooney - Amal Alamuddin grand Venice wedding