Food items that may damage teeth

Food items like hard boiled sweets and dried fruits tantalise taste buds, but they may attack your teeth for worse.

Food items that may damage teeth

Food items like hard boiled sweets and dried fruits tantalise taste buds, but they may attack your teeth for worse.

Dried fruits as healthy as fresh ones

The idea that dried fruits may not be as healthy as their fresh counterparts has long prevailed.

Dried fruits as healthy as fresh ones

Dry fruits have low glycemic index values and can play an important role in preventing different aspects of metabolic diseases.