Food items like hard boiled sweets and dried fruits tantalise taste buds, but they may attack your teeth for worse.
The idea that dried fruits may not be as healthy as their fresh counterparts has long prevailed.
Dry fruits have low glycemic index values and can play an important role in preventing different aspects of metabolic diseases.
Day in Pics: 31st October
Showbiz World - October 31, 2014
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