Meditation can improve emotional stability and response to stress

Meditation may produce enduring, beneficial changes in brain function, especially in the area of emotional processing, according to Boston University researchers.

Getting older `leads to emotional stability, happiness`

Some of us moan and groan at the idea of getting older, but a new Stanford study suggests that aging could be a positive thing after all.

What we say about others says a lot about us

How positively you look at others can determine how happy you are.