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How to choose a successful dietary weight loss strategy

How to choose a successful dietary weight loss strategy

For most people with prediabetes, a fibre-rich diet without calorie restriction will be very effective and has been shown to improve diabetes markers. In this population, carbohydrates or fats should be adjusted based on fasting insulin levels.

Hyderabad Police books parents as 13-year-old Jain girl dies after fasting for 68 days

Police on Sunday booked parents of a 13-year-old Jain girl who died here last week after a 68-day long fast.

Sorry, Irom Sharmila!

Irom Sharmila, a woman of indefatigable spirit, broke her 16-year long fast recently. A fast that was not for any personal gain, but for the greater good of saving her people from the draconian Armed Forces (Special Powers) Act (AFSPA).

Controversy erupts as actor Irrfan Khan questions practice of fasting and qurbani in Islam

Controversy erupts as actor Irrfan Khan questions practice of fasting and qurbani in Islam

Actor Irrfan Khan has said that slaughtering of goat does not mean Qurbani the ‘traditional style of sacrifice by Muslims’.

Navratri: What fasting PM Narendra Modi will eat or drink for next nine days

Navratri: What fasting PM Narendra Modi will eat or drink for next nine days

Prime Minister Narendra Modi, who keeps fast on all Navratri days, will be surviving just on water for the next few days.

Indian men feel fasting for wife strengthens bond: Survey

Indian men feel fasting for wife strengthens bond: Survey

Married Indian men are willing to fast for their wife to celebrate and share the experience together, according to a survey coinciding with Karva Chauth, when mostly Hindu women in north India fast for their husband's long life.

Light meal during labour benefits most healthy women

Women traditionally have been told to avoid eating or drinking during labour due to concerns they may aspirate, or inhale liquid or food into their lungs.

Know the amazing health benefits of fasting!

Research suggests that fasting does have various benefits for the body.

Learn how to fast and stay healthy this Navratri

 Fasting for nine days during the Navratri festival will not harm your health if you learn how not to starve or eat later in a balanced manner, experts suggest.