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Five surprising health benefits of staying hydrated!

Water is so important to help maintain temperature, remove waste and regulate all bodily fuctions.  

Listening to music can be beneficial for cancer patients

Listening to music can be beneficial for cancer patients as it leaves a positive impact not just psychologically but physically as well by alleviating symptoms of anxiety, pain, fatigue and boosting quality of life, a new study has suggested.

Olympic stomach upsets: Leaky gut syndrome the culprit?

Leaky gut is a condition where the thin mucosal barrier of the gut, which plays a role in absorbing nutrients and preventing large molecules and germs from the gut entering the blood stream, becomes less effective.

Unnecessarily exhausted? These five foods might be weighing you down! (Watch slideshow)

Unnecessarily exhausted? These five foods might be weighing you down! (Watch slideshow)

Unnecessarily exhausted? These five foods might be weighing you down! (Watch slideshow)

Eye twitching: What is it, causes, tips to help calm your eyelid!

An eye twitching is a repetitive, involuntary blinking or spasm of the eyelid muscles, usually the upper lid.

Meditation lowers pain, anxiety in breast cancer biopsy

 Meditation eases anxiety, fatigue and pain for women undergoing breast cancer biopsies, new research says.

Lack of sleep can make your emotions go haywire

This is a bad news for adults who get less than six hours of sleep in night.

Spoonful of sugar before long running kills fatigue

If you are a long-distance runner and feel "marathon fatigue" quite often, try a spoonful of sugar first and hit the ground running like never before.

Visual stress can reveal chronic fatigue syndrome

Chronic fatigue syndrome is a condition that causes persistent exhaustion that affects everyday life and doesn't go away with sleep or rest.

Is your 'home sweet home' making you feel drained? These may be the reasons

Be aware of those things that may not be good for your health.

Eat your way to a healthy workout!

Do you like to stay physically fit? Do you go or plan to go to the gym? If yes, then this one's for you!  

Five simple ways to combat fatigue

Fatigue refers to extreme tiredness resulting from mental and/or physical exertion or illness and is a common complaint with most people.  

Prolonged standing as bad as sitting

Nearly half of all employees worldwide are required to stand for more than 75 percent of their workdays.

Fatigue a factor in Argentina's performance, says coach

Fatigue a factor in Argentina's performance, says coach

Argentina's lacklustre performance so far in the 2015 Copa America championship is due to fatigue, according to national team coach Gerardo Martino.

Teaching may come with a headache!

Teachers suffer psychosomatic disorders such as exhaustion, fatigue, and headaches more frequently than other occupational groups, Germany-based research has found.

5 reasons why eating Gulkand (rose petal jam) is beneficial for you!

Zee Media Bureau/Shruti Saxena

New Delhi: Most of us are fond of eating gulkand but are you aware that this mouth freshner has various health benefits too. Gulkand is an ayurvedic preparation made out of selected rose petals and then sugar or jaggery is added to it.

Chinese herbal soup curbs fatigue in cancer patients

A traditional Chinese medicine, a soup containing 12 herbs has been found to significantly reduce fatigue suffered by cancer patients within two-three weeks of the treatment, new study says.

Soon, wearable device that assesses your health via sweat

A new wearable device may be able to use a person's sweat to provide significant information on the state of their health, scientists say.

Brisk walking key for prostate cancer survivors

Brisk walking for about three hours a week is enough to help prostate cancer survivors reduce damaging side effects of their treatment, according to a promising study.

FDA warning: Men's testosterone drugs overused

The Food and Drug Administration is warning doctors against the overuse of estosterone-boosting drugs for men, saying the popular treatments have not been established as safe or effective for treating common signs of aging like low libido and fatigue.