Include omega-3 fatty acids in your daily diet if you want a better developed brain.
Omega-3 fatty acids may help reduce risk of type 2 diabetes, says a Finnish study.
Many researchers have shown that seafood, especially fatty fish, can be good for your overall health. They are a good source of Omega-3 fatty acids, minerals and vitamins.
Day in Pics: 20th October
Showbiz World - October 20, 2014
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