Soon, `implantable slimming aid` to help you fight the flab

Researchers have developed an implantable genetic circuit, mainly composed of human gene components, which can constantly monitors the circulating fat levels in the blood.

Its official! Nibbling on chocolates can help you fight the flab

Researchers have scientifically disproven the old belief that eating chocolate is fattening, as their new study has shown that higher consumption of chocolate is associated with lower levels of total fat (fat deposited all over the body) and central fat (abdominal), independently of whether or not the individual participates in regular physical activity and of diet, among other factors.

Big breakfasts far better than big dinners in fighting off the flab

People who eat their largest daily meal at breakfast time are far more likely to lose weight and have a lesser waist line circumference than those who eat a large dinner, a new study has revealed.

A glass of wine a day to keep flab away

A new study has suggested moderate intake of wine can in fact help in shedding weight.

6-8 hours of sleep helps cut flab

Wondering how to lose weight without much effort? Don`t stress and get some good sleep.

6-8 hours of sleep helps cut flab

Wondering how to lose weight without much effort? Don`t stress and get some good sleep.

Extra-calorie food makes you gain flab

One of these studies, presented at the American Diabetes Association in June, associated diet soda consumption with a waistline size increase 70 percent greater than non-users.

Extra-calorie food makes you gain flab

One of these studies, presented at the American Diabetes Association in June, associated diet soda consumption with a waistline size increase 70 percent greater than non-users.

Sleep regulating hormone helps shed flab

University of Granada researchers in Spain have analysed in young diabetic obese rats the effects of melatonin on obesity, dyslipidemia & blood pressure linked with obesity.

Sleep regulating hormone helps shed flab

University of Granada researchers in Spain have analysed in young diabetic obese rats the effects of melatonin on obesity, dyslipidemia & blood pressure linked with obesity.

Mindful eating may help you stay slim

A wealth of research suggests that freeing yourself
from distractions and concentrating completely on the food in
front of you, can help you stay in shape.

Mindful eating may help you stay slim

A wealth of research suggests that freeing yourself
from distractions and concentrating completely on the food in
front of you, can help you stay in shape.

Visiting virtual gym daily `can also help shed flab`

Struggling to find time to go to a gym? Fret not. Instead you could visit an online health club daily.

Cut your flab `even when asleep`

Want to burn calories? A full night`s sleep can burn around 200 calories.

Blueberries could help fight the flab

Blueberries have shown potential to have a positive effect on everything from aging to metabolic syndrome.

6-8 hrs’ sleep, less stress best natural way to cut flab

Wondering how to lose weight without much effort? Don’t stress and get some good sleep.

6-8 hrs’ sleep, less stress best natural way to cut flab

Wondering how to lose weight without much effort? Don’t stress and get some good sleep.

6-8 hrs’ sleep, less stress best natural way to cut flab

Wondering how to lose weight without much effort? Don’t stress and get some good sleep.

A `smelling diet` to fight flab!

Just sniffing a new weight loss system can help you get that beach body that you always wanted.

A `smelling diet` to fight flab!

Just sniffing a new weight loss system can help you get that beach body that you always wanted.