Flavonoids

Drinking tea, red wine may protect against flu: Study

Drinking tea, red wine may protect against flu: Study

Flavonoids are commonly found in black tea, red wine and blueberries.

Aug 13, 2017, 19:29 PM IST

Six amazing health benefits of eating potatoes!

Though potatoes are a high-carbohydrate food, eating them in moderate quantities won't make you fatter.

Oct 14, 2015, 10:33 AM IST

Chocolate may be good for your heart, study suggests

New research has added to tentative evidence that eating chocolate in modest quantities may be good for the heart, its investigators said on Tuesday.

Jun 16, 2015, 04:16 AM IST

Need a 'sweeter' way to lose muffin top? Eat chocolates!

 A new research has revealed that chocolate can aid weight loss when combined with a low-carb diet.

Mar 31, 2015, 18:00 PM IST

Follow these 9-steps to ensure a healthier heart

 Scientist at the Vanderbilt University has compiled a list, the acts on which if followed can ensure a healthier heart.

Feb 23, 2015, 16:08 PM IST

Is eating an orange really better than orange juice?

 While it is believed that eating an orange is better than having orange juice, scientists have explained in a new study that it may not be that clear.

Jan 22, 2015, 13:26 PM IST

Two cups of tea per day can keep risk of ovarian cancer away

There's some good news for ladies! A new study has shown that women, who drink two cups of tea a day, face one-third less risk of developing ovarian cancer.

Oct 28, 2014, 16:25 PM IST

5 reasons why white tea is good for you

Zee Media Bureau/Shruti Saxena

Oct 10, 2014, 17:23 PM IST

Eating almonds reduces heart disease risk: Study

Eating a handful of almonds every day can reduce the risk of heart disease by keeping blood vessels healthy, a new study has claimed.

Jul 01, 2014, 13:21 PM IST

5 reasons why grapes are good for you

Most of us love eating grapes. This juicy fruit is a rich source of vitamins A, C, B6 and folate. Grapes are a powerhouse of flavonoids and antioxidants, which help in reducing the damage caused by free radicals and slow down the process of ageing.

May 30, 2014, 15:54 PM IST

Eating chocolates could help you keep flab, diabetes away

Researchers have discovered a particular type of antioxidant in cocoa prevented laboratory mice from gaining excess weight and lowered their blood sugar levels.

Apr 03, 2014, 13:03 PM IST

Top 5 health benefits of lemon

Lemon is a rich source of Vitamin C, flavonoids and antioxidants. From Indian cuisines to Italian, lemons are used for culinary and medicinal purpose. You can have it in salads, in poha, in lemon juices and what not.

Mar 25, 2014, 19:38 PM IST

How honey helps fight antibiotic resistance

Our grandmothers have extolled the medicinal virtues of honey, for everything from cold and sore throats to colitis and even diabetes.

Mar 17, 2014, 11:28 AM IST

Top 5 health benefits of mango juice

The king of fruits, Mango not only tastes good that but also offers a number of health benefits for your body.

Mar 06, 2014, 19:19 PM IST

How dark chocolate and red wine are good for your heart

A new study has revealed red wine and dark chocolate not only taste great, but also have heart-healthy components.

Feb 18, 2014, 21:44 PM IST

Top 5 foods rich in antioxidants

What one really needs is a diet full of antioxidants to ensure that one is not prone to diseases as antioxidants save your body from illnesses like ageing, heart disease, cancer etc.

Feb 07, 2014, 13:39 PM IST

Five reasons why you should eat spinach

Spinach the green leafy vegetable which is the source of Popeye`s strength, is a winter superfood packed with immense nutrients.

Jan 07, 2014, 18:11 PM IST

Drinking three cups of tea a day can cut stroke risk by 20%

A new study has revealed that just three cups of tea a day can slash the risk of a stroke by around 20 percent.

Nov 14, 2013, 13:08 PM IST

Drinking tea cuts mortality risk by 30%

Scientists suggest that drinking a regular cup of tea or coffee can help you live longer.

Oct 12, 2013, 14:34 PM IST