Go green to boost metabolism

The body`s metabolism can be increased by indulging in vegetables to give an edge to the weight control regime, says an expert.

Go green to boost metabolism

The body`s metabolism can be increased by indulging in vegetables to give an edge to the weight control regime, says an expert.

How to inspire kids to eat more veggies

Two new studies may make it easier for moms to get their kids to eat – and enjoy – their greens.

Magnesium-rich diet tied to lower stroke risk

A fresh look at past research concludes that people who eat lots of greens and other foods rich in magnesium have fewer strokes.

Chlorophyll helps prevent cancer but can also make problem worse

Chlorophyll in green vegetables was found to offer protection against cancer when tested against the modest carcinogen exposure levels most likely to be found in the environment, may increase the number of tumours at very high carcinogen exposure levels.