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How genes, birthplace shape your gut microbes

How genes, birthplace shape your gut microbes

Researchers linked specific genes in an animal - in this case, a mouse - to the presence and abundance of specific microbes in its gut.

Dietary combination of protein and carbohydrate good for gut health

Dietary combination of protein and carbohydrate good for gut health

A new research conducted by researchers says that the dietary combination of protein and carbohydrate can prove beneficial for gut health.

Nitrogen plays a key role in gut health

Nitrogen plays a key role in gut health

Though there are different ways by which a person can have a good diet, but the same diet does not work in a same way for every individual, according to the study.

Walnuts may reduce risk of colon cancer, says study

Walnuts are considered good for health as it helps in healthy ageing and also improves the blood cholesterol levels and maintains good gut health.

Sugar found in leafy greens good for your gut health!

The discovery also paves the wave for developing an entirely new class of antibiotics.

Diet lacking soluble fibre can lead to weight gain

Foods rich in soluble fibre include oatmeal, nuts, beans, apples, and blueberries.
 

Walnuts have potential to benefit our overall health

 Good old walnuts have potential to benefit our overall health, says a new study.

Probiotics crucial for super gut health

The bacteria that aid in digestion help keep the intestinal lining intact, scientists say, adding that daily probiotics hold the key to ward off inflammatory disorders that occur when the intestinal lining has been compromised.

Good gut health can help lower cholesterol levels

Researchers have found that a good gut health can have a positive effect on the heart as certain probiotics have cholesterol-lowering potential.

Fermented drink made from tea `Kombucha` new super remedy for gut health

Kombucha, an alcohol-free fermented beverage made from tea, might just be the next big thing in probiotics.

Blueberries can boost `good` bacteria in the gut

Blueberries have prebiotic potential and can improve gut health, scientists, including one of Indian-origin, have found.