Beware! Gym days fuel alcohol consumption

Now, you may know why you drink more on days when you hit the gym or attend aerobic classes at the neighbourhood park - as a reward for sweating out!

Taylor Swift likes to look glamorous after gym

Singer Taylor Swift likes to "dress the part" when she leaves the gym, especially when she`s in the fashion capital of the US.

Gym mistakes to avoid

You may be hitting the gym and sweating it out, but there may be some habits that could be keeping you away from perfect fitness.

When Ajay Devgn converted vanity van into gym

Fitness freak Ajay Devgn certainly knows how to take care of his toned body amidst his busy schedule. He turned one of the vanity vans into a gym while filming "Singham Returns" here.

Woman alleges rape by gym trainer in Delhi

A 30-year-old woman was allegedly raped by her gym trainer after being drugged in South Delhi`s Sarojni Nagar area, police said.

Madonna sued over gym name

Pop star Madonna is facing a legal battle over the name of her Hard Candy gym chain.

Concentrate on fitness over body: Celebrity trainer

Didn`t you feel like having your own set of six pack abs when Shah Rukh Khan flaunted his in ‘Om Shanti Om’ or when Aamir Khan exhibited his eight pack in ‘Ghajini’?

40 is not too late to hit the gym

Even if you are above 40, it is not too late to hit the gym as researchers have found that "relatively intense" endurance exercises confer benefits on the heart irrespective of the age at which a person begins fitness training.

Beyonce, McCartney work out together

Singer Beyonce Knowles was spotted working out with musician Paul McCartney at a gym here. If a source is to be believed, they had a number of sessions together.

Beyonce, Paul McCartney `become gym buddies` during Coachella Festival

Beyonce and Sir Paul McCartney have been working out together at the Four Seasons Hotel where they both are staying for the Coachella Festival.

I cannot work out for more than an hour: Jacqueline Fernandez

Actress Jacqueline Fernandez known for having one of the best bodies in Bollywood says she does not work out for more than an hour in a day.

Saif, Jimmy Shergill new gym buddies

The shooting of Tigmanshu Dhulia’s ‘Bullett Raja’ gave actors Saif Ali Khan and Jimmy Shergill a lot of time to spend together on and off the sets.

Gwyneth Paltrow makes too many demands in gym?

Hollywood star Gwyneth Paltrow reportedly makes too many demands in the gym she co-owns.

Robert Pattinson wants six-pack

Actor Robert Pattinson says he will hit the gym soon to get a six pack as he thinks he is the only actor in Hollywood without one.

Gyms to keep Tamil Nadu staff fit

Tamil Nadu Chief Minister J Jayalalithaa ordered setting up of two gymnasiums to keep state secretariat staff trim and fit.

Gorge on pre-workout energy snacks

Ready to hit the gym? Dig in some almonds, apples or bananas, which are packed with essential nutrients. This will not only rejuvenate you but also reduce the risk of muscle cramps.

Hit the gym in style

It`s time to hit the gym in style - a new range of comfortable gym wear has been launched to make workout sessions easier.

Arnold Schwarzenegger to star in new TV show

Arnold Schwarzenegger is set to return to bodybuilding in new TV series `Pump`, set in the 70s and based around a gym in California`s Venice Beach.

Don`t forget fitness on holiday!

Health is wealth, and that doesn`t change even when you`re on a holiday. Experts suggest eating healthy and being conscious that about one hour of exercise a day can help you stay in shape even while you have fun.

Benefits of being a dancer, a la Shakti Mohan

Shakti Mohan says being a dancer comes with its added benefits and one of the best is that you do not have to go to the gym to stay fit.