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Alcohol addiction can severely increase risk of heart failure

Alcohol addiction can severely increase risk of heart failure

Alcohol addiction can increase the risk of heart attack, atrial fibrillation and congestive heart failure along with other risk factors like diabetes and high blood pressure, a new study revealed. 

Spread new year cheer; be more social to improve health!

Spread new year cheer; be more social to improve health!

The study suggests that hospitals can also engineer social incentives among friends and family to improve health care of their patients.

Stretch your way to good health – Five reasons why it's important!

Stretch your way to good health – Five reasons why it's important!

Stretching before and after an exercise is extremely essential and also something that is highly underestimated.

Air pollution spikes in Delhi: Top 10 health tips to stay fit!

Air pollution spikes in Delhi: Top 10 health tips to stay fit!

As the levels of air pollution in the national capital went up to alarmingly high levels amid Diwali celebrations, those with pre-existing respiratory issues have been advised to stay away from the city.

Diwali 2016: Here’s how you can stay fit during festive season

Diwali 2016: Here’s how you can stay fit during festive season

Check out the following tips to remain fit during the upcoming festive season.

Keep extra calories at bay this festive season – Here’s how

Keep extra calories at bay this festive season – Here’s how

Though India is a country will some or the other festival every month, the major ones fall this month. So this will turn to be major road bump for people who have been dieting for long.

Five ways to reduce your risk of heart disease!

Heart disease, coronary heart disease or CHD, has now become the leading cause of mortality in India. Heat disease is a class of diseases that involve the heart or blood vessels.

Eye health: 8 ways to improve your vision naturally!

. There are many things you can do to keep your eyes healthy and enjoy good eyesight.

No time for health? These twelve tips will help you remain healthy despite your busy life!

 Demanding work schedules and competitive environments tend to push us to the extreme, wherein we aggressively push ourselves even further to achieve our goals.

Are you stressed? Know the signs and how to cope with it! – Watch video

Understanding and realising the cause of your stress is highly important. There are many signs that will lead you there eventually.

Workout tips for women: Five best exercises for a fabulous, fit body!

Perhaps, our sedentary lifestyles hardly leave us with any time to focus on the most important part of our lives, our health.

Six reasons why your belly-fat won't leave you alone! - Slideshow

Six reasons why your belly-fat won't leave you alone! - Slideshow

Six reasons why your belly-fat won't leave you alone! - Slideshow

Unbelievable! Six health benefits of leftover rice – From glowing skin to a trimmer waistline

Since this rice is a natural coolant, it reduces body heat and keeps you cool, if taken regularly.

Breakfast swap: Make your heaviest meal of the day healthy with these six options! - Slideshow

Breakfast swap: Make your heaviest meal of the day healthy with these six options! - Slideshow

Make your heaviest meal of the day healthy with these six options! - Slideshow

Watery eyes? Get relief now using these simple home remedies!

Watering eyes can be very irritating and can cause blurred vision, sore eyelids and sticky eyes.

Foods you shouldn't be eating if you have asthma!

Asthma can't be cured, but studies claim that making certain changes in your lifestyle can help improve the symptoms in patients.

Five reasons why you should take a brisk walk every single day!

Here are some health benefits that you'll get from walking.

Lemon: An ideal ingredient for your glowing skin, good health

Lemon: An ideal ingredient for your glowing skin, good health

Beauty expert Shehnaz Hussain has come up with some points to draw attention to its benefits in terms of health and beauty.

Digestive problems: Five tips for a healthy, happy tummy (Slideshow)

Digestive problems: Five tips for a healthy, happy tummy (Slideshow)

Five tips for a healthy, happy tummy (Slideshow)

Avoid getting sick this monsoon with these top health tips!

 Here are some useful tips to ensure you a sickness-free this rainy season.