Jaggery tea: Drink up the hot cup of healthy wonder!

Instead of sugar, simply add jaggery to your hot cuppa and let it do its work.  

Total solar eclipse: Decoding health aspects behind popular beliefs!

Let's just say that some things that make no sense to you, might, in reality, have a sensible explanation behind them.

Amazing health benefits of eating 2 bananas a day – Check out

Amazing health benefits of eating 2 bananas a day – Check out

Let’s take a look at the health benefits of eating 2 of them a day.

Say goodbye to your acidity woes with these ten simple tips!

Acidity occurs due to excess acid secretion in the gastric glands of the stomach.

Useful tips to prevent lifestyle diseases!

Following certain guidelines can help prevent or cut down your risk of getting lifestyle diseases.

Mindfulness meditation improves health - Here's how

Mindfulness meditation improves health - Here's how

In mindfulness meditation people make a conscious, focused practice of attending to their current state and sensations.

Natural tips to prevent skin sagging

Here are some simple home-made solutions suggested by dermatologist Navin Taneja, director of National Skin Centre that will act as a saviour.

Health benefits of drinking water on empty stomach – Watch video

Health benefits of drinking water on empty stomach – Watch video

By following simple healthy lifestyle tips, we can keep the deadliest of diseases at bay.

Worried about broken sleep? Know why you wake up at night - Watch video

Worried about broken sleep? Know why you wake up at night - Watch video

Is it really natural to sleep for 8 hours continuously?

Oral care: Ways to get rid of bad breath!

Follow these simple tips to make your mouth feel fresh and clean.

Chapped lips? Say goodbye to them this winter!

Imagine having to go out somewhere with chapped lips ruining your look and in turn ruining your day too!

Salt water bath: Know why it's good for your health!

Bathing with salt water means a healthy bath! Read on to know how!

Feeling drained? Try these DIY massage tips for instant energy!

This is how you can give a massage to yourself.

Ways to combat those pesky everyday germs!

Get rid of those awful germs with these simple tips!

Asafoetida: 10 health benefits of the culinary wonder

Asafoetida or hing typically works as a flavour enhancer and, used along withturmeric, is a standard component of Indian cuisine, particularly in lentil curries, such as dal as well as in numerous vegetable dishes.

Camphor: This is how you can use its medicinal benefits to the fullest!

Camphor used to be made by distilling the bark and wood of the camphor (kapur) tree. Today, camphor is chemically manufactured from turpentine oil.  

Lifting weights is the ideal sport for keeping your brain in good health

A lot of past studies have explored the beneficial impact of physical activity such as running, walking, and aerobics on the body, but few have looked at lifting weights.

Reach out for that fruit basket for better health!

Children prefer fast food and other snacks, so it is up to the parents to make healthier options like fruits a part of their daily diet.

Harmful effects of technological dependence on health and lifestyle

Easy and convenient it may be, however, even though technology benefits our lives greatly, it can go a bit too far.

Know what to eat to slow down ageing

Know what to eat to slow down ageing

Here’s a list of five super food that can actually make a difference to our body system.