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Meditation can change your life in a major way! WATCH how beginners can learn it in easy ways

Meditation can change your life in a major way! WATCH how beginners can learn it in easy ways

It is quite essential for each individual to maintain a healthy mind, body and soul. And an easy way to achieve that state happens to be meditation.

Nargis Fakhri's advice about 'drinking water' is what you should know for keeping a healthy body!

Nargis Fakhri's advice about 'drinking water' is what you should know for keeping a healthy body!

Bollywood's tall and stunning actress Nargis Fakhri has a huge fan following. The dazzling beauty is all for healthy food and maintaining a healthy body. She believes in regular work-outs and a perfect diet to achieve a holistic living.

AMAZING WEIGHT LOSS TIP! Is this the fastest way to lose fat overnight?- Watch

Who doesn't want to lose those extra bulges from their waistline and have a healthy body?