This ad will auto close in 10 seconds

Five simple ways to improve your mental health!

We often tend to neglect our mental health in front of our physical health. 

Going the vegan way: Five absurd myths debunked!

Vegan meals exclude the intake of foods that are produced by animals or animal-derived products like eggs, meat and dairy products.

Top 10 tweeted food list has just one healthy item!

Top 10 tweeted food list has just one healthy item!

Coffee was the most tweeted food in the US between mid-2014 to mid-2015 followed by beer then pizza, the study revealed.

Follow these simple ways to keep your breasts healthy!

Women should keep their breasts healthy and nurtured as keeping a healthy habits you can lower the risk of developing the breast cancer. 

Things you can do to prevent dementia!

Dementia is a chronic or persistent disorder of the mental processes which is caused by brain disease or injury.

Keep your eyes healthy with these simple tips!

Our eyes are the most valuable and sensitive sense organs of our body.

Try these natural remedies to ease morning sickness!

 Morning sickness is one of the initial things that most women go through during early weeks of pregnancy. 

Breast cancer: Five ways to prevent the disease!

Breast cancer is the most common form of cancer found among women. 


Prevent arthritis in women with these simple ways!

Arthritis is a painful medical condition in the form of inflammation of joints that leads to severe pain, swelling and stiffness.

Healthy snacks every breastfeeding mom should eat! Watch Slideshow

Healthy snacks every breastfeeding mom should eat! Watch Slideshow

Breastfeeding is important for the development of a baby as well as for the well-being of the mother, since it impacts both their health.


Unhealthy diet can lead to weight gain: Study

Eating a good and healthy diet helps us stay fit and live long.

Want to live longer? Restrict your calorie intake!

The researchers found that calorie restriction had a much bigger effect on metabolic outcomes than the amount of fat in the diet.

How diet affects your sleep quality

A diet plays a very important role if you want a healthy life.

Find out how many eggs can you eat per week!

Eggs contain a large amount of proteins and other essential nutrients.

This is how you can keep your kids away from junk food!

As parents, it becomes our duty to feed our children with healthiest possible diet so that they grow up to become healthy adults.

World Health Day: Top seven superfoods for diabetes!

Zee Media Bureau

New Delhi: On 7 April every year, World Health Day is celebrated all across the world to disseminate knowledge and create awareness about human health.

Tips men should follow to keep themselves fit

Keeping your body hydrated all the time is a must and you should ensure that you follow it religiously

Top five foods for a flat tummy!

Here are some foods that will help shrink your belly quickly while maintaining a healthy metabolism.

A healthier diet is costlier!

 Changes in the cost of diet affects its quality and specifically an individual's weight and health, reveals a new study.