At a time when heart diseases have become the biggest killer in the world, India is facing the same problem as the country has seen a rapid transition in its disease burden (cardiovascular disease) over the past decades.
Heart disease, also called cardiovascular disease is the leading cause of deaths around the world. But you can protect your heart by adopting a healthy lifestyle, although there are some factors attached which you can`t be changed such as family history, age or gender.
Soaring temperatures make people lazy, so it`s time to make some dietary changes to stay fit during this summer. Experts suggest that adding selective fruits and vegetables to everyday diet can show up great results.