Opting for a vaginal birth can make your baby healthier as researchers have found that this practice is beneficial for inter-generational transfer of the microbiome from mother to infant, which is crucial for the newborn to build strong immunity.
Manoj Bajpayee may not have hopped on the flaunt-your-six-pack bandwagon, but the veteran actor, who “believes in leading a healthy life”, says that fitness is “more about exercising daily and eating the right food".
Hungry? Working late night? Well, the number of reasons for being up till late in the night varies from person to person but ways of curbing hunger become limited with the ever low stocks in the fridge.