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Three reasons why you should eat kiwi fruit

Other than its exoctic taste, kiwi fruit contains numerous phytonutrients and well known vitamins and minerals that promote your health.

Eating kiwis can make your skin glow

Eating at least three portions of fruit and vegetables daily - including carrots, cabbages and kiwi fruit - gives your skin a "healthy" radiance akin to a tan after just a few weeks, a new study has revealed.