5 reasons why grapes are good for you

Most of us love eating grapes. This juicy fruit is a rich source of vitamins A, C, B6 and folate. Grapes are a powerhouse of flavonoids and antioxidants, which help in reducing the damage caused by free radicals and slow down the process of ageing.

Eating grapes reduces knee pain

Suffering from knee pain? Adding grapes to your diet can help you lessen that excruciating knee pain.

Knee pain? Surgery may not be a solution

Are your knees troubling you? Physical therapy may be a better solution than undergoing surgery, especially an unnecessary one, according to a new study.

Older men who ignore knee pain risk worse problems

Shrugging off chronic knee pain as an inevitable part of aging puts men in their 70s at risk for accelerated muscle loss, falls and generally reduced quality of life, a new study suggests.

Can poor sleep increase knee pain?

It makes sense that pain can interfere with a good night`s sleep, but growing evidence suggests that poor sleep can itself lead to an increase in pain.

Hrithik Roshan shoots despite severe knee pain!

Hrithik Roshan, who is known for his hard work and professionalism, completed a shoot for a soft drink ad in Bali even though he was suffering from chronic pain in his knee.

Now, a pill for arthritis!

Scientists have come up with a new pill which they claim could dramatically reduces knee pain in people suffering from osteoarthritis.

63% women complain of knee pain

More than half of middle-aged and mature women suffer from knee pain, a new study has revealed.

`Hip exercises can reduce, even eliminate knee pain`

Scientists have claimed that hip exercises, at least twice a week, could effectively reduce and even eliminate knee pain called patellofemoral pain (PFP), common in female athletes.

`Hip exercises can reduce, even eliminate knee pain`

Scientists have claimed that hip exercises, at least twice a week, could effectively reduce and even eliminate knee pain called patellofemoral pain (PFP), common in female athletes.