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Having kids at home may mean less sleep for women

Having kids at home may mean less sleep for women

Researchers looked at age, race, education, marital status, number of children in the household, income, body mass index, exercise, employment and snoring as possible factors linked to sleep deprivation.

Are you a victim of inadequate sleep? Dietary prebiotics might help you out!

Are you a victim of inadequate sleep? Dietary prebiotics might help you out!

When beneficial bacteria digest prebiotic fiber, they not only multiply, improving overall gut health, but they also release metabolic byproducts.

School timings adversely affect physical, mental growth of kids: Study

School timings adversely affect physical, mental growth of kids: Study

In a latest research, a British scientist has found that school timings are depriving children of much-needed sleep as they start early which puts an adverse affect on their physical and mental growth.