Recipe: Steamed Kabab

Celebrate Eid with this low fat steamed Kabab recipe

Low fat Spinach Sauce Fusilli

Try this delectable low fat pasta

Recipe: Chicken Caesar Salad Wraps

Enjoy this low fat snack with a chilled glass of lemon ice tea on a hot day!

Recipe: Bread Bhurji

This recipe is an answer to a good, tasty and healthy breakfast which an be enjoyed by people of all ages.

Recipe: Baked Poha

Enjoy this healthy, tasty and quick snack.

Recipe: Fresh Broadbeans Salad

Quick, simple, refreshing. Just like a salad should be.

Low fat, fish oil diet helps slow down cancer

A low-fat, fish-oil combo diet, taken weeks before prostate removal, slows down prostate cancer growth.

Low fat, fish oil diet helps slow down cancer

A low-fat, fish-oil combo diet, taken weeks before prostate removal, slows down prostate cancer growth as compared to a traditional, high-fat Western diet.

Recipe: Low Cal Fruit Cream

Here’s a delightful low calorie fruit cream recipe for Diwali.

Recipe: Masala Dosa

Looking for some change, try South Indian breakfast.

Low fat diet keeps extra kilos in check

Overweight and obese people who regularly tuck into fatty foods are less able to taste fat.

Low fat diets help obese people to stop overeating

Australian researchers have found a novel way of helping overweight people drop some kilos - retraining their taste buds by switching to low-fat diet.

Want a flat tummy? Avoid low fat foods

Trying to lose weight by adopting a low fat diet? Well, you may be committing the biggest mistake of your "weight loss regime," says an Oz fitness expert.

Recipe: Skewered Fruit

Start your day with healthy fruit breakfast.

Recipe: Garlic Creamy Potatoes

Try out this yummy easy to make garlic creamy potatoes.

Recipe: Brussels Sprouts and Chestnuts

Try out this yummy easy to make recipe.

Recipe: Healthy Gram Chaat

Try out this low fat gram chaat.

Low fat Thanksgiving tips

Who says a delicious Thanksgiving meal cannot be cooked by using minimum fat and calories? Here are some quick and easy ways to cut down fat from your Thanksgiving feast:

Recipe: Japanese Salad Dressing

Enjoy this delicious Japanese dressing that will add sparkle to your salad.

Recipe: Poha

Start your day with light and healthy poha.